Health Benefits
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
  
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
  
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
  
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Not Available
  
Best Time to Eat
Any time except an hour after meal
  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
15.00 kcal
  
99+
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
352.00 kcal
  
10
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
245.00 kcal
  
20
Not Available
  
Calories in Pie
345.00 kcal
  
10
Not Available
  
Type
Tropical
  
Fruit vegetable, Melon
  
Season
Spring, Summer, Winter
  
Spring, Summer
  
Varieties
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
  
Armenian, English, Garden, Kirby, Lemon and Persian
  
Seedless Variety
No
  
Yes
  
Color
Brown, Yellow
  
Dark green, Green
  
Inside Color
Yellow
  
White
  
Shape
Oval
  
Cylindrical
  
Texture
Succulent
  
Crunchy
  
Taste
Sweet
  
Juicy, Watery
  
Origin
China
  
India
  
Grows on
Vines
  
Vines
  
Cultivation
  
  
Soil Type
Well-drained
  
Loam
  
Soil pH
5-6.5
  
6-6.8
  
Climatic Conditions
Cold, Sunny
  
Warm
  
Facts about
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
  
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Italy
  
China
  
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
  
Top Importer
United States of America
  
France
  
Top Exporter
New Zealand
  
Spain
  
Botanical Name
Actinidia chinensis
  
Cucumis sativus
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Dillenhidae
  
Order
Ericales
  
Cucurbitales
  
Family
Actinidiaceae
  
Cucurbitaceae
  
Genus
Actinidia
  
Cucumis
  
Species
A. chinensis
  
C. sativus
  
Generic Group
Kiwi
  
Not Available
  
Compare Gold Kiwi and Cucumber
It is important compare Gold Kiwi and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Gold Kiwi Benefits: boosts immune system, controls blood pressure, eye care and helps in weight loss.
Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Gold Kiwi are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, itching in tongue and other parts of mouth, itching sensation in throat, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Gold Kiwi vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.