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Cucumber and Feijoa


Feijoa and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Brightens and lightens complexion, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
NA  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
12.92 g  
38

Fiber
0.50 g  
40
6.40 g  
7

Sugar
1.67 g  
99+
8.20 g  
33

Protein
0.65 g  
99+
0.98 g  
27

Protein to Carb Ratio
0.19  
8
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
Not Available  

Vitamin B1 (Thiamin)
0.03 mg  
34
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.02 mg  
40

Vitamin B3 (Niacin)
0.10 mg  
99+
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.23 mg  
24

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.07 mg  
25

Vitamin B9 (Folic acid)
7.00 mcg  
28
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
32.90 mg  
26

Vitamin E (Tocopherole)
0.03 mg  
40
0.16 mg  
32

Vitamin K (Phyllochinone)
16.40 mcg  
5
3.50 mcg  
19

Lycopene
0.00 mcg  
9
5.00 mcg  
7

Lutein+Zeaxanthin
23.00 mcg  
28
27.00 mcg  
26

Choline
6.00 mg  
20
Not Available  

Fat
0.11 g  
99+
0.60 g  
14

Minerals
  
  

Potassium
147.00 mg  
99+
172.00 mg  
99+

Iron
0.28 mg  
37
0.14 mg  
99+

Sodium
2.00 mg  
18
3.00 mg  
17

Calcium
16.00 mg  
25
17.00 mg  
24

Magnesium
13.00 mg  
22
9.00 mg  
26

Zinc
0.20 mg  
14
0.06 mg  
27

Phosphorus
24.00 mg  
21
19.00 mg  
26

Manganese
0.08 mg  
35
0.08 mg  
34

Copper
0.04 mg  
99+
0.04 mg  
99+

Selenium
0.30 mcg  
14
Not Available  

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
58.00 mg  
13

Omega 6s
28.00 mg  
99+
214.00 mg  
9

Sterol
  
  

Phytosterol
7.30 mg  
11
Not Available  

Water Content
95.23 g  
1
83.28 g  
99+

Ash
0.38 g  
34
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
Not Available  

Calories in Fresh Fruit without Peel
12.00 kcal  
25
55.00 kcal  
12

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
747.00 kcal  
1

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
Not Available  
25.00 kcal  
40

Calories in Jam
Not Available  
220.00 kcal  
24

Calories in Pie
Not Available  
300.00 kcal  
18

Characteristics

Type
Fruit vegetable, Melon  
Tree fruit  

Season
Spring, Summer  
Autumn, Winter  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  

Seedless Variety
Yes  
No  

Color
Dark green, Green  
Green  

Inside Color
White  
White  

Shape
Cylindrical  
Oval  

Texture
Crunchy  
Succulent  

Taste
Juicy, Watery  
Sweet  

Origin
India  
Argentina, Brazil, Paraguay, Uruguay  

Grows on
Vines  
Not Available  

Cultivation
  
  

Soil Type
Loam  
Clay loam, Gravely loam, Sandy  

Soil pH
6-6.8  
6-6.5  

Climatic Conditions
Warm  
Cold, Warm  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
New Zealand  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Australia, Azerbaijan, India, Japan, United States of America  

Top Importer
France  
China  

Top Exporter
Spain  
New Zealand  

Scientific Name

Botanical Name
Cucumis sativus  
Acca sellowiana  

Synonym
Not Available  
Feijoa sellowiana or Orthostemon sellowianus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Myrtales  

Family
Cucurbitaceae  
Myrtaceae  

Genus
Cucumis  
Acca  

Species
C. sativus  
A. sellowiana  

Generic Group
Not Available  
Myrtle  

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Difference Between Cucumber and Feijoa

We might think that Cucumber and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Feijoa is explained here.

The amount of calories in 100 gm of fresh Cucumber and Feijoa with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 55.00 kcal respectively. Thus, Cucumber and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Feijoa is Cucurbitales and Myrtales respectively. Cucumber belongs to Cucurbitaceae family and Feijoa belongs to Myrtaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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