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Cucumber and Feijoa


Feijoa and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Brightens and lightens complexion, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
NA   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
12.92 g   
38

Fiber
0.50 g   
40
6.40 g   
7

Sugar
1.67 g   
99+
8.20 g   
33

Protein
0.65 g   
99+
0.98 g   
27

Protein to Carb Ratio
0.19   
8
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
34
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.02 mg   
40

Vitamin B3 (Niacin)
0.10 mg   
99+
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.23 mg   
24

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.07 mg   
25

Vitamin B9 (Folic acid)
7.00 mcg   
28
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
32.90 mg   
26

Vitamin E (Tocopherole)
0.03 mg   
40
0.16 mg   
32

Vitamin K (Phyllochinone)
16.40 mcg   
5
3.50 mcg   
19

Lycopene
0.00 mcg   
9
5.00 mcg   
7

Lutein+Zeaxanthin
23.00 mcg   
28
27.00 mcg   
26

Choline
6.00 mg   
20
Not Available   

Fat
0.11 g   
99+
0.60 g   
14

Minerals
  
  

Potassium
147.00 mg   
99+
172.00 mg   
99+

Iron
0.28 mg   
37
0.14 mg   
99+

Sodium
2.00 mg   
18
3.00 mg   
17

Calcium
16.00 mg   
25
17.00 mg   
24

Magnesium
13.00 mg   
22
9.00 mg   
26

Zinc
0.20 mg   
14
0.06 mg   
27

Phosphorus
24.00 mg   
21
19.00 mg   
26

Manganese
0.08 mg   
35
0.08 mg   
34

Copper
0.04 mg   
99+
0.04 mg   
99+

Selenium
0.30 mcg   
14
Not Available   

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
58.00 mg   
13

Omega 6s
28.00 mg   
99+
214.00 mg   
9

Sterol
  
  

Phytosterol
7.30 mg   
11
Not Available   

Water Content
95.23 g   
1
83.28 g   
99+

Ash
0.38 g   
34
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
Not Available   

Calories in Fresh Fruit without Peel
12.00 kcal   
25
55.00 kcal   
12

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
747.00 kcal   
1

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
25.00 kcal   
40

Calories in Jam
Not Available   
220.00 kcal   
24

Calories in Pie
Not Available   
300.00 kcal   
18

Characteristics

Type
Fruit vegetable, Melon   
Tree fruit   

Season
Spring, Summer   
Autumn, Winter   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Green   

Inside Color
White   
White   

Shape
Cylindrical   
Oval   

Texture
Crunchy   
Succulent   

Taste
Juicy, Watery   
Sweet   

Origin
India   
Argentina, Brazil, Paraguay, Uruguay   

Grows on
Vines   
Not Available   

Cultivation
  
  

Soil Type
Loam   
Clay loam, Gravely loam, Sandy   

Soil pH
6-6.8   
6-6.5   

Climatic Conditions
Warm   
Cold, Warm   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
New Zealand   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Australia, Azerbaijan, India, Japan, United States of America   

Top Importer
France   
China   

Top Exporter
Spain   
New Zealand   

Scientific Name

Botanical Name
Cucumis sativus   
Acca sellowiana   

Synonym
Not Available   
Feijoa sellowiana or Orthostemon sellowianus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Cucurbitales   
Myrtales   

Family
Cucurbitaceae   
Myrtaceae   

Genus
Cucumis   
Acca   

Species
C. sativus   
A. sellowiana   

Generic Group
Not Available   
Myrtle   

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Difference Between Cucumber and Feijoa

We might think that Cucumber and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Feijoa is explained here.

The amount of calories in 100 gm of fresh Cucumber and Feijoa with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 55.00 kcal respectively. Thus, Cucumber and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Feijoa is Cucurbitales and Myrtales respectively. Cucumber belongs to Cucurbitaceae family and Feijoa belongs to Myrtaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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