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Cucumber and Sweet Cherry


Sweet Cherry and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
16.00 g   
20

Fiber
0.50 g   
40
2.10 g   
25

Sugar
1.67 g   
99+
12.80 g   
13

Protein
0.65 g   
99+
1.10 g   
21

Protein to Carb Ratio
0.19   
8
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.03 mg   
34
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.03 mg   
27

Vitamin B3 (Niacin)
0.10 mg   
99+
0.15 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.20 mg   
31

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.05 mg   
37

Vitamin B9 (Folic acid)
7.00 mcg   
28
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
7.00 mg   
99+

Vitamin E (Tocopherole)
0.03 mg   
40
0.07 mg   
38

Vitamin K (Phyllochinone)
16.40 mcg   
5
2.10 mcg   
27

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
23.00 mcg   
28
85.00 mcg   
16

Choline
6.00 mg   
20
6.10 mg   
19

Fat
0.11 g   
99+
0.20 g   
33

Minerals
  
  

Potassium
147.00 mg   
99+
222.00 mg   
33

Iron
0.28 mg   
37
0.36 mg   
31

Sodium
2.00 mg   
18
0.00 mg   
21

Calcium
16.00 mg   
25
13.00 mg   
28

Magnesium
13.00 mg   
22
11.00 mg   
24

Zinc
0.20 mg   
14
0.07 mg   
26

Phosphorus
24.00 mg   
21
21.00 mg   
24

Manganese
0.08 mg   
35
0.07 mg   
38

Copper
0.04 mg   
99+
0.06 mg   
37

Selenium
0.30 mcg   
14
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
26.00 mg   
23

Omega 6s
28.00 mg   
99+
27.00 mg   
99+

Sterol
  
  

Phytosterol
7.30 mg   
11
12.00 mg   
7

Water Content
95.23 g   
1
82.25 g   
99+

Ash
0.38 g   
34
0.48 g   
28

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
63.00 kcal   
16

Calories in Fresh Fruit without Peel
12.00 kcal   
25
Not Available   

Calories in Frozen Form
Not Available   
66.00 kcal   
10

Calories in Dried Form
Not Available   
350.00 kcal   
11

Calories in Canned Form
Not Available   
67.00 kcal   
16

Calories in Foods
  
  

Calories in Juice
Not Available   
83.00 kcal   
12

Calories in Jam
Not Available   
145.00 kcal   
34

Calories in Pie
Not Available   
410.00 kcal   
3

Characteristics

Type
Fruit vegetable, Melon   
Tree fruit   

Season
Spring, Summer   
Summer   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Red   

Inside Color
White   
Red   

Shape
Cylindrical   
Round   

Texture
Crunchy   
Crunchy   

Taste
Juicy, Watery   
Sweet   

Origin
India   
Europe, Western Asia   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
Sandy   

Soil pH
6-6.8   
5.5-8   

Climatic Conditions
Warm   
Cold   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Turkey   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   

Top Importer
France   
Russia   

Top Exporter
Spain   
Poland   

Scientific Name

Botanical Name
Cucumis sativus   
Prunus avium   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Cucurbitales   
Rosales   

Family
Cucurbitaceae   
Rosaceae   

Genus
Cucumis   
Prunus   

Species
C. sativus   
P. avium   

Generic Group
Not Available   
Rose   

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Difference Between Cucumber and Sweet Cherry

We might think that Cucumber and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Cucumber and Sweet Cherry with peel is 15.00 kcal and 63.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Sweet Cherry is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Sweet Cherry belongs to Rosaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.

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