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Gooseberry and Cucumber


Cucumber and Gooseberry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Gastric irritation   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.18 g   
99+
3.63 g   
99+

Fiber
4.30 g   
13
0.50 g   
40

Sugar
Not Available   
1.67 g   
99+

Protein
0.88 g   
31
0.65 g   
99+

Protein to Carb Ratio
0.09   
16
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg   
24
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.04 mg   
24
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.03 mg   
27

Vitamin B3 (Niacin)
0.30 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.29 mg   
15
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.04 mg   
99+

Vitamin B9 (Folic acid)
6.00 mcg   
29
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
27.70 mg   
33
2.80 mg   
99+

Vitamin E (Tocopherole)
0.37 mg   
21
0.03 mg   
40

Vitamin K (Phyllochinone)
Not Available   
16.40 mcg   
5

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
23.00 mcg   
28

Choline
Not Available   
6.00 mg   
20

Fat
0.58 g   
15
0.11 g   
99+

Minerals
  
  

Potassium
198.00 mg   
36
147.00 mg   
99+

Iron
0.31 mg   
34
0.28 mg   
37

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
25.00 mg   
18
16.00 mg   
25

Magnesium
10.00 mg   
25
13.00 mg   
22

Zinc
0.12 mg   
21
0.20 mg   
14

Phosphorus
27.00 mg   
19
24.00 mg   
21

Manganese
0.14 mg   
23
0.08 mg   
35

Copper
0.07 mg   
32
0.04 mg   
99+

Selenium
0.60 mcg   
10
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
46.00 mg   
17
5.00 mg   
33

Omega 6s
271.00 mg   
6
28.00 mg   
99+

Sterol
  
  

Phytosterol
0.00 mg   
16
7.30 mg   
11

Water Content
87.87 g   
22
95.23 g   
1

Ash
0.49 g   
27
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
44.00 kcal   
29
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
73.00 kcal   
14
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
Not Available   

Calories in Jam
150.00 kcal   
33
Not Available   

Calories in Pie
240.00 kcal   
38
Not Available   

Characteristics

Type
Berry, Tree fruit   
Fruit vegetable, Melon   

Season
Summer   
Spring, Summer   

Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
Yes   
Yes   

Color
Green, Purple, Red, Yellow   
Dark green, Green   

Inside Color
Yellowish Green   
White   

Shape
Round   
Cylindrical   

Texture
Crispy   
Crunchy   

Taste
Astringent   
Juicy, Watery   

Origin
Africa, Europe, South-West Asia   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Loamy, Well-drained   
Loam   

Soil pH
6-6.8   
6-6.8   

Climatic Conditions
Dry, Warm   
Warm   

Facts

Facts about
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Germany   
China   

Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
Not Available   
France   

Top Exporter
Not Available   
Spain   

Scientific Name

Botanical Name
Ribes uva-crispa   
Cucumis sativus   

Synonym
Ribes grossularia   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Saxifragales   
Cucurbitales   

Family
Grossulariaceae   
Cucurbitaceae   

Genus
Ribes   
Cucumis   

Species
R. uva-crispa   
C. sativus   

Generic Group
Saxifrage   
Not Available   

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Difference Between Gooseberry and Cucumber

We might think that Gooseberry and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Cucumber is explained here.

The amount of calories in 100 gm of fresh Gooseberry and Cucumber with peel is 44.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Gooseberry and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Cucumber is Saxifragales and Cucurbitales respectively. Gooseberry belongs to Grossulariaceae family and Cucumber belongs to Cucurbitaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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