Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
  
General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
  
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
  
Anti-aging benefits, Skin rejuvenation
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
  
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
  
Side Effects
Allergic reaction, May consist of poisonous seeds
  
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Dried Form
243.00 kcal
  
32
277.00 kcal
  
21
Calories in Foods
  
  
Calories in Jam
200.00 kcal
  
26
260.00 kcal
  
14
Calories in Pie
265.00 kcal
  
31
280.00 kcal
  
28
Type
Tree fruit
  
Tree fruit, Tropical
  
Season
All seasons
  
Spring, Summer
  
Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
  
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
  
Seedless Variety
No
  
No
  
Color
Green, Red, Yellow
  
Bright red, Pink red
  
Inside Color
White
  
Greyish-white
  
Shape
Round
  
Oval
  
Texture
Crunchy
  
Fleshy
  
Taste
Sweet, Sweet-Sour
  
Crunchy, Juicy, Sweet
  
Origin
Central Asia, Middle East Asia
  
China, Indonesia, Philippines, Vietnam
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam
  
Alluvial, Loam, Well-drained
  
Soil pH
6-7
  
5.5-6.5
  
Climatic Conditions
Cold
  
Absence of strong wind, Cold, Dry, Without frosts
  
Facts about
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
  
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
  
Australia, India, South Africa, Thailand, United States of America
  
Top Importer
Russia
  
Hong Kong
  
Top Exporter
China
  
China
  
Botanical Name
Malus Domestica
  
Litchi chinensis
  
Synonym
Malus Communis or Malus Pumila or Pyrus Malus
  
Nephelium litchi
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Rosales
  
Sapindales
  
Family
Rosaceae
  
Sapindaceae
  
Genus
Malus
  
Litchi
  
Species
M. domestica
  
L. chinensis
  
Generic Group
Rose
  
Soapberry
  
Compare Green apple and Lychee
It is important compare Green apple and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Green apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.
Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Green apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted Green apple vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.