Green Bell Pepper

Huckleberry

Green Bell Pepper and Huckleberry

Green Bell Pepper

Huckleberry

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Heart care

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

1.2 Skin Benefits

Anti-aging benefits, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

1.5 Side Effects

Allergic reaction, Mouth irritation, Throat irritation

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

4.64 g8.70 g

1 79.18

2.2.1 Fiber

1.80 gNA

0 10.4

2.2.2 Sugar

2.40 gNA

0 63.35

2.3 Protein

0.86 g0.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.200.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

18.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.06 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.48 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.10 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.22 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

10.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

80.40 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.37 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.40 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

341.00 mcgNA

0 834

2.4.13 Choline

5.50 mgNA

0 14.2

2.5 Fat

0.17 g0.10 g

0 33.49

2.6 Minerals

2.6.1 Potassium

175.00 mgNA

42 840

2.6.2 Iron

0.34 mg0.30 mg

0.06 9

2.6.3 Sodium

3.00 mg10.00 mg

0 1556

2.6.4 Calcium

10.00 mg15.00 mg

1 100

2.6.5 Magnesium

10.00 mgNA

0 92

2.6.6 Zinc

0.13 mgNA

0 2.7

2.6.7 Phosphorus

20.00 mgNA

0 113

2.6.8 Manganese

0.12 mgNA

0 3.3

2.6.9 Copper

0.07 mgNA

0 2

2.6.10 Selenium

0.00 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

8.00 mg0.00 mg

0 318

2.7.2 Omega 6s

54.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

9.00 mgNA

0 87

2.9 Water Content

93.90 g90.70 g

0 95.23

2.10 Ash

0.40 g0.10 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

20.00 kcal37.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

20.00 kcalNA

0 187

3.5 Calories in Dried Form

314.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

30.00 kcal55.00 kcal

17 461

3.7.2 Calories in Jam

NA420.00 kcal

49 420

3.7.3 Calories in Pie

NA372.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable

Berry

4.2 Season

All seasons

Summer

4.3 Varieties

Big Bertha, Yolo Wonder, Yankee and Fat n Sassy

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

4.4 Seedless Variety

✔ ✘

4.5 Color

Green

Blue, Purple, Purplish black

4.6 Inside Color

Light Green

Purple

4.7 Shape

Irregularly oval

Round

4.8 Texture

Crispy

Juicy

4.9 Taste

Sweet

4.10 Origin

Central America, Mexico, South America

North America

4.11 Grows on

Bushes

Not Available

4.12 Cultivation

4.12.1 Soil Type

Loam

Loamy, Sandy, Well-drained

4.12.2 Soil pH

5.5-74-6

3.5 10

4.12.3 Climatic Conditions

Warm

Humid, Warm

5 Facts

5.1 Facts about

Colored bell peppers are sweeter as compared to green bell pepper.
The inner white colored cavity is rich source of flavonoids and is edible.
Red bell peppers have more nutrients as compared to green bell peppers.

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

United States of America

5.3.2 Other Countries

Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey

Canada

5.3.3 Top Importer

United States of America

Canada

5.3.4 Top Exporter

Canada

Chile

6 Scientific Name

6.1 Botanical Name

Capsicum annuum

Gaylussacia brachycera

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Alismidae

Asteridae

7.7 Order

Solanales

Ericales

7.8 Family

Solanaceae

Ericaceae

7.9 Genus

Capsicum

Gaylussacia

7.10 Species

C. annum

G. brachycera

7.11 Generic Group

Not Available

Heath

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Difference Between Green Bell Pepper and Huckleberry

We might think that Green Bell Pepper and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Green Bell Pepper and Huckleberry with peel is 20.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Green Bell Pepper and Huckleberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Huckleberry is Solanales and Ericales respectively. Green Bell Pepper belongs to Solanaceae family and Huckleberry belongs to Ericaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.