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Green Bell Pepper
Green Bell Pepper

Cloudberry
Cloudberry



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Green Bell Pepper
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Green Bell Pepper vs Cloudberry

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
NA
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
4.64 g8.60 g
Avocado Information
1 79.18
2.2.1 Fiber
1.80 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
2.40 gNA
Bilberry Information
0 63.35
2.3 Protein
0.86 g2.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.200.28
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
18.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.07 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.48 mg0.90 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.22 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
80.40 mg158.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.37 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.40 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
341.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
5.50 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.17 g0.80 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
175.00 mgNA
Olive Information
42 840
2.6.2 Iron
0.34 mg0.70 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
3.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
10.00 mg18.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mgNA
Gojiberry Information
0 92
2.6.6 Zinc
0.13 mgNA
Apple Information
0 2.7
2.6.7 Phosphorus
20.00 mg35.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.12 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.07 mgNA
Apple Information
0 2
2.6.10 Selenium
0.00 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
54.00 mg0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
9.00 mgNA
Jambul Information
0 87
2.9 Water Content
93.90 g87.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g1.20 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
20.00 kcal51.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
20.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
314.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal61.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
NA50.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA280.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
All seasons
Winter
4.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Not Available
4.4 Seedless Variety
4.5 Color
Green
Orange, Pink, Yellow
4.6 Inside Color
Light Green
Orange
4.7 Shape
Irregularly oval
Oval
4.8 Texture
Crispy
Juicy
4.9 Taste
NA
Sweet-Sour
4.10 Origin
Central America, Mexico, South America
Arctic Tundra
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Loam, Well-drained
4.12.2 Soil pH
5.5-73.5-5
Avocado
3.5 10
4.12.3 Climatic Conditions
Warm
Cold, Warm
5 Facts
5.1 Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Norway
5.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Canada, Denmark, Finland, Iceland, Sweden, United States of America
5.3.3 Top Importer
United States of America
Norway
5.3.4 Top Exporter
Canada
Finland
6 Scientific Name
6.1 Botanical Name
Capsicum annuum
Rubus chamaemorus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Rosaceae
7.9 Genus
Capsicum
Rubus
7.10 Species
C. annum
R. chamaemorus
7.11 Generic Group
Not Available
Not Available

Compare Green Bell Pepper and Cloudberry

It is important compare Green Bell Pepper and Cloudberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Green Bell Pepper Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Green Bell Pepper are: prevents hair loss, promotes longer and healthier hair and regulates hair growth and hair benefits of Cloudberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing and the symptoms of second fruit are: na. Get sorted Green Bell Pepper vs Cloudberry comparison with the help of fruit comparison tool by fruitvs.com.