Cloudberry

Kumquat

Cloudberry and Kumquat

Cloudberry

Kumquat

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair, Shiny hair

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

8.60 g15.90 g

1 79.18

👆🏻

Fiber

5.30 g6.50 g

0 10.4

👆🏻

Sugar

7.00 g9.36 g

0 63.35

👆🏻

Protein

2.40 g1.88 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.280.12

0.02 0.52

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Vitamins

Vitamin A (Retinol)

0.00 mcg15.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.09 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.90 mg0.43 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg17.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg43.90 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg129.00 mcg

0 834

👆🏻

Choline

0.00 mg8.40 mg

0 19.2

👆🏻

Fat

0.80 g0.86 g

0 33.49

👆🏻

Minerals

Potassium

194.00 mg486.00 mg

42 840

👆🏻

Iron

0.70 mg0.86 mg

0.06 9

👆🏻

Sodium

1.00 mg10.00 mg

0 1556

👆🏻

Calcium

18.00 mg62.00 mg

1 100

👆🏻

Magnesium

6.00 mg20.00 mg

0 92

👆🏻

Zinc

0.10 mg0.17 mg

0 2.7

👆🏻

Phosphorus

35.00 mg19.00 mg

0 113

👆🏻

Manganese

0.65 mg0.14 mg

0 3.3

👆🏻

Copper

0.08 mg0.10 mg

0 2

👆🏻

Selenium

0.10 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg47.00 mg

0 318

👆🏻

Omega 6s

0.00 mg124.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg13.00 mg

0 87

👆🏻

Water Content

87.00 g80.80 g

0 95.23

👆🏻

Ash

1.20 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

51.00 kcal71.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal71.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal71.00 kcal

0 354

👆🏻

Calories in Dried Form

200.00 kcal268.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal71.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal130.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal245.00 kcal

49 420

👆🏻

Calories in Pie

280.00 kcal392.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Citrus

Season

Winter

Autumn, Winter

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Hong Kong, Marumi, Meiwa, Centenniel and Nagami

Seedless Variety

✔ ✘

Color

Orange, Pink, Yellow

Orange, Red, Yellow

Inside Color

Orange

Shape

Oval

Round

Texture

Juicy

Taste

Sweet-Sour

Sweet, Tart

Origin

Arctic Tundra

China

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Clay, Sandy loam, Well-drained

Soil pH

3.5-56-6.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Facts

Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

The entire kumquat fruit is edible, except few seeds.
The taste of kumquat skin is sweet while inner flesh is tart.
There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Norway

China

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Brazil, Mexico, Spain, United States of America

Top Importer

Norway

United Kingdom

Top Exporter

Finland

China

Scientific Name

Botanical Name

Rubus chamaemorus

Citrus japonica

Synonym

Rubus Chamaemorus

Fortunella margarita

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Sapindales

Family

Rosaceae

Rutaceae

Genus

Rubus

Citrus

Species

R. chamaemorus

C. japonica

Generic Group

Citrus fruit

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Difference Between Cloudberry and Kumquat

We might think that Cloudberry and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Kumquat is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Kumquat with peel is 51.00 kcal and 71.00 kcal and the amount of calories without peel is 47.00 kcal and 71.00 kcal respectively. Thus, Cloudberry and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Kumquat is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Kumquat belongs to Rutaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.