×

Kumquat
Kumquat

Gojiberry
Gojiberry



ADD
Compare
X
Kumquat
X
Gojiberry

Kumquat and Gojiberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Boosts immune system, Digestive aid

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair, Shiny hair
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

Allergic reaction
May interact with some drugs

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

15.90 g69.21 g
1 79.18
👆🏻

Fiber

6.50 g8.00 g
0 10.4
👆🏻

Sugar

9.36 g13.00 g
0 63.35
👆🏻

Protein

1.88 g14.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.120.20
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

15.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.09 mg1.30 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.43 mg0.00 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

17.00 mcg0.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

43.90 mg19.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.15 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

129.00 mcg0.00 mcg
0 834
👆🏻

Choline

8.40 mg0.00 mg
0 19.2
👆🏻

Fat

0.86 g1.00 g
0 33.49
👆🏻

Minerals

Potassium

486.00 mg840.00 mg
42 840
👆🏻

Iron

0.86 mg9.00 mg
0.06 9
👆🏻

Sodium

10.00 mg24.00 mg
0 1556
👆🏻

Calcium

62.00 mg100.00 mg
1 100
👆🏻

Magnesium

20.00 mg0.00 mg
0 92
👆🏻

Zinc

0.17 mg2.70 mg
0 2.7
👆🏻

Phosphorus

19.00 mg0.00 mg
0 113
👆🏻

Manganese

0.14 mg0.00 mg
0 3.3
👆🏻

Copper

0.10 mg2.00 mg
0 2
👆🏻

Selenium

0.00 mcg63.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

47.00 mg0.00 mg
0 318
👆🏻

Omega 6s

124.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

13.00 mg0.00 mg
0 87
👆🏻

Water Content

80.80 g0.00 g
0 95.23
👆🏻

Ash

0.50 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

71.00 kcal32.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

71.00 kcal81.00 kcal
12 354
👆🏻

Calories in Frozen Form

71.00 kcal90.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal32.00 kcal
16 747
👆🏻

Calories in Canned Form

71.00 kcal83.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

130.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

245.00 kcal180.00 kcal
49 420
👆🏻

Calories in Pie

392.00 kcal240.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Berry

Season

Autumn, Winter
Autumn

Varieties

Hong Kong, Marumi, Meiwa, Centenniel and Nagami
No Types

Seedless Variety

Color

Orange, Red, Yellow
Scarlet red

Inside Color

Orange
Orange

Shape

Round
Oval

Texture

Juicy
Tough

Taste

Sweet, Tart
Slightly bitter, Tart

Origin

China
-

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Sandy loam, Well-drained
Well-drained

Soil pH

6-6.56.8-8.1
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Cold, Hot

Facts

Facts about

  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Brazil, Mexico, Spain, United States of America
Canada, France, India, United States of America

Top Importer

United Kingdom
United States of America

Top Exporter

China
China

Scientific Name

Botanical Name

Citrus japonica
Lycium barbarum

Synonym

Fortunella margarita
Wolfberry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

Class

Magnoliopsida
-

Subclass

Rosidae
Asteridae

Order

Sapindales
Solanales

Family

Rutaceae
Solanaceae

Genus

Citrus
Lycium

Species

C. japonica
L. barbarum

Generic Group

Citrus fruit
-

Difference Between Kumquat and Gojiberry

We might think that Kumquat and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Kumquat and Gojiberry with peel is 71.00 kcal and 32.00 kcal and the amount of calories without peel is 71.00 kcal and 81.00 kcal respectively. Thus, Kumquat and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Gojiberry is Sapindales and Solanales respectively. Kumquat belongs to Rutaceae family and Gojiberry belongs to Solanaceae family. Kumquat belongs to Citrus genus of C. japonica species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.