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Gojiberry
Gojiberry

Clementine
Clementine



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Gojiberry
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Clementine

Gojiberry and Clementine

Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

General Benefits

Boosts immune system, Digestive aid
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Hair Benefits

Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Side Effects

May interact with some drugs
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

69.21 g12.02 g
1 79.18
👆🏻

Fiber

8.00 g1.70 g
0 10.4
👆🏻

Sugar

13.00 g9.18 g
0 63.35
👆🏻

Protein

14.07 g0.85 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.200.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg681.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.09 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

1.30 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.00 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.15 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

19.20 mg48.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.00 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg14.00 mg
0 19.2
👆🏻

Fat

1.00 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

840.00 mg177.00 mg
42 840
👆🏻

Iron

9.00 mg0.14 mg
0.06 9
👆🏻

Sodium

24.00 mg1.00 mg
0 1556
👆🏻

Calcium

100.00 mg30.00 mg
1 100
👆🏻

Magnesium

0.00 mg10.00 mg
0 92
👆🏻

Zinc

2.70 mg0.06 mg
0 2.7
👆🏻

Phosphorus

0.00 mg21.00 mg
0 113
👆🏻

Manganese

0.00 mg0.02 mg
0 3.3
👆🏻

Copper

2.00 mg0.00 mg
0 2
👆🏻

Selenium

63.70 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg18.00 mg
0 318
👆🏻

Omega 6s

0.00 mg20.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg8.00 mg
0 87
👆🏻

Water Content

0.00 g86.58 g
0 95.23
👆🏻

Ash

0.00 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

32.00 kcal47.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

81.00 kcal47.00 kcal
12 354
👆🏻

Calories in Frozen Form

90.00 kcal47.00 kcal
0 354
👆🏻

Calories in Dried Form

32.00 kcal275.00 kcal
16 747
👆🏻

Calories in Canned Form

83.00 kcal47.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

180.00 kcal49.00 kcal
49 420
👆🏻

Calories in Pie

240.00 kcal249.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Citrus

Season

Autumn
Autumn

Varieties

No Types
Clemenules or Nules and Nadorcott

Seedless Variety

Color

Scarlet red
Orange

Inside Color

Orange
Orange

Shape

Oval
Round

Texture

Tough
Succulent

Taste

Slightly bitter, Tart
Sweet, Tangy, Tart

Origin

-
China

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Loam, Sandy, Well-drained

Soil pH

6.8-8.16-7
3.5 10
👆🏻

Climatic Conditions

Cold, Hot
Warm to hot climate

Facts

Facts about

  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Spain

Other Countries

Canada, France, India, United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Top Importer

United States of America
United States of America

Top Exporter

China
Spain

Scientific Name

Botanical Name

Lycium barbarum
Citrus clementina

Synonym

Wolfberry
Citrus clementina

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Sapindales

Family

Solanaceae
Rutaceae

Genus

Lycium
Citrus

Species

L. barbarum
C. clementina

Generic Group

-
Citrus fruit

Difference Between Gojiberry and Clementine

We might think that Gojiberry and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Clementine is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Clementine with peel is 32.00 kcal and 47.00 kcal and the amount of calories without peel is 81.00 kcal and 47.00 kcal respectively. Thus, Gojiberry and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Clementine is Solanales and Sapindales respectively. Gojiberry belongs to Solanaceae family and Clementine belongs to Rutaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.