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Clementine
Clementine

Purple Mangosteen
Purple Mangosteen



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Clementine
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Purple Mangosteen

Clementine and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g15.60 g
Avocado
1 79.18
2.2.1 Fiber
1.70 gNA
Blackberry
0 10.4
2.2.2 Sugar
9.18 gNA
Bilberry
0 63.35
2.3 Protein
0.85 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA10.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.29 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.03 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg0.03 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
48.80 mg7.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
14.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.15 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
177.00 mg48.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
30.00 mg5.49 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg13.90 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg9.21 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon
0 318
2.7.2 Omega 6s
NANA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
86.58 g81.00 g
Gojiberry
0 95.23
2.10 Ash
0.40 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NA73.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal65.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
49.00 kcal220.00 kcal
Banana
49 420
3.7.3 Calories in Pie
249.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Tropical
4.2 Season
Autumn
Winter
4.3 Varieties
Clemenules or Nules and Nadorcott
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Orange
Purple
4.6 Inside Color
Orange
White
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet, Tangy, Tart
NA
4.10 Origin
China
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
NA
4.12.2 Soil pH
6-75-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
NA
5 Facts
5.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
NA
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
NA
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Spain
Thailand
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Garcinia mangostana
6.2 Synonym
Not Available
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Malpighiales
7.8 Family
Rutaceae
Clusiaceae
7.9 Genus
Citrus
Garcinia
7.10 Species
C. clementina
G. mangostana
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Clementine and Purple Mangosteen

We might think that Clementine and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Clementine and Purple Mangosteen with peel is Not Available and 63.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Purple Mangosteen is Sapindales and Malpighiales respectively. Clementine belongs to Rutaceae family and Purple Mangosteen belongs to Clusiaceae family. Clementine belongs to Citrus genus of C. clementina species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.