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Kumquat
Kumquat

Dragonfruit
Dragonfruit



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Kumquat
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Dragonfruit

Kumquat and Dragonfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
NA
1.5 Side Effects
Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
9.36 g8.00 g
Bilberry
0 63.35
2.3 Protein
1.88 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcgNA
Pineapple
0 834
2.4.13 Choline
8.40 mgNA
Gojiberry
0 14.2
2.5 Fat
0.86 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mgNA
Olive
42 840
2.6.2 Iron
0.86 mg0.65 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mgNA
Orange
0 1556
2.6.4 Calcium
62.00 mg8.80 mg
Longan
1 100
2.6.5 Magnesium
20.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.17 mgNA
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg36.10 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mgNA
Apple
0 3.3
2.6.9 Copper
0.10 mgNA
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
124.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
80.80 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcal60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
392.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Autumn, Winter
Early fall, Summer
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Magenta, Pink
4.6 Inside Color
Orange
White
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet, Tart
Bland
4.10 Origin
China
Central America, Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
NA
4.12.2 Soil pH
6-6.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
NA
5 Facts
5.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
NA
5.3.3 Top Importer
United Kingdom
China
5.3.4 Top Exporter
China
Vietnam
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Hylocereus undatus
6.2 Synonym
Fortunella margarita
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Sapindales
Caryophyllales
7.8 Family
Rutaceae
Cactaceae
7.9 Genus
Citrus
Hylocereus
7.10 Species
C. japonica
H. undatus
7.11 Generic Group
Citrus fruit
Cactus

Difference Between Kumquat and Dragonfruit

We might think that Kumquat and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Kumquat and Dragonfruit with peel is 71.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Dragonfruit is Sapindales and Caryophyllales respectively. Kumquat belongs to Rutaceae family and Dragonfruit belongs to Cactaceae family. Kumquat belongs to Citrus genus of C. japonica species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.