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Green Bell Pepper
Green Bell Pepper

Cloudberry
Cloudberry



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Green Bell Pepper
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Cloudberry

Green Bell Pepper and Cloudberry

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
NA
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
4.64 g8.60 g
Avocado
1 79.18
2.3.1 Fiber
1.80 gNA
Blackberry
0 10.4
3.2.1 Sugar
2.40 gNA
Bilberry
0 63.35
3.3 Protein
0.86 g2.40 g
Apple
0.3 14.07
3.4.1 Protein to Carb Ratio
0.200.28
Apple
0.02 0.52
3.6 Vitamins
3.6.1 Vitamin A (Retinol)
18.00 mcgNA
Pomegranate
0 426
3.7.1 Vitamin B1 (Thiamin)
0.06 mg0.05 mg
Apple
0 0.428
3.7.2 Vitamin B2 (Riboflavin)
0.03 mg0.07 mg
Apple
0 1.3
3.8.1 Vitamin B3 (Niacin)
0.48 mg0.90 mg
Gojiberry
0 2.8
3.9.2 Vitamin B5 (Pantothenic Acid)
0.10 mgNA
Lychee
0 1.4
3.9.4 Vitamin B6 (Pyridoxin)
0.22 mgNA
Apple
0 0.4
3.9.6 Vitamin B9 (Folic acid)
10.00 mcgNA
Gojiberry
0 81
4.1.1 Vitamin C (Ascorbic Acid)
80.40 mg158.00 mg
Olive
0 228.3
4.12.3 Vitamin E (Tocopherole)
0.37 mgNA
Gojiberry
0 3.81
7.4.0 Vitamin K (Phyllochinone)
7.40 mcgNA
Orange
0 40.3
7.11.1 Lycopene
0.00 mcgNA
Avocado
0 5204
7.11.2 Lutein+Zeaxanthin
341.00 mcgNA
Pineapple
0 834
7.11.3 Choline
5.50 mgNA
Gojiberry
0 14.2
7.12 Fat
0.17 g0.80 g
Physalis
0 33.49
7.13 Minerals
7.13.1 Potassium
175.00 mgNA
Olive
42 840
7.13.2 Iron
0.34 mg0.70 mg
White Grapefruit
0.06 9
7.13.3 Sodium
3.00 mgNA
Orange
0 1556
7.13.4 Calcium
10.00 mg18.00 mg
Longan
1 100
7.13.5 Magnesium
10.00 mgNA
Gojiberry
0 92
7.13.6 Zinc
0.13 mgNA
Apple
0 2.7
7.13.7 Phosphorus
20.00 mg35.00 mg
Gojiberry
0 113
7.13.8 Manganese
0.12 mgNA
Apple
0 3.3
7.13.9 Copper
0.07 mgNA
Apple
0 2
7.13.10 Selenium
0.00 mcgNA
Apple
0 63.7
7.14 Fatty Acids
7.14.1 Omega 3s
8.00 mg0.00 mg
Watermelon
0 318
7.14.2 Omega 6s
54.00 mg0.00 mg
Jambul
0 1689
7.15 Sterol
7.15.1 Phytosterol
9.00 mgNA
Jambul
0 87
7.16 Water Content
93.90 g87.00 g
Gojiberry
0 95.23
7.17 Ash
0.40 g1.20 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
20.00 kcal51.00 kcal
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
8.4 Calories in Frozen Form
20.00 kcalNA
Rambutan
0 187
8.5 Calories in Dried Form
314.00 kcalNA
Gojiberry
32 747
8.6 Calories in Canned Form
NANA
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
30.00 kcal61.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
NA50.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
NA280.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Fruit vegetable
Berry
9.2 Season
All seasons
Winter
9.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Not Available
9.4 Seedless Variety
9.5 Color
Green
Orange, Pink, Yellow
9.6 Inside Color
Light Green
Orange
9.7 Shape
Irregularly oval
Oval
9.8 Texture
Crispy
Juicy
9.9 Taste
NA
Sweet-Sour
9.10 Origin
Central America, Mexico, South America
Arctic Tundra
9.11 Grows on
Bushes
Trees
9.12 Cultivation
9.12.1 Soil Type
Loam
Loam, Well-drained
9.12.2 Soil pH
5.5-73.5-5
Avocado
3.5 10
9.12.3 Climatic Conditions
Warm
Cold, Warm
10 Facts
10.1 Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
China
Norway
10.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Canada, Denmark, Finland, Iceland, Sweden, United States of America
10.3.3 Top Importer
United States of America
Norway
10.3.4 Top Exporter
Canada
Finland
11 Scientific Name
11.1 Botanical Name
Capsicum annuum
Rubus chamaemorus
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Alismidae
Rosidae
12.7 Order
Solanales
Rosales
12.8 Family
Solanaceae
Rosaceae
12.9 Genus
Capsicum
Rubus
12.10 Species
C. annum
R. chamaemorus
12.11 Generic Group
Not Available
Not Available

Difference Between Green Bell Pepper and Cloudberry

We might think that Green Bell Pepper and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Green Bell Pepper and Cloudberry with peel is 20.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Green Bell Pepper and Cloudberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Cloudberry is Solanales and Rosales respectively. Green Bell Pepper belongs to Solanaceae family and Cloudberry belongs to Rosaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.