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Green Bell Pepper
Green Bell Pepper

Honeydew
Honeydew



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Green Bell Pepper
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Honeydew

Green Bell Pepper vs Honeydew

Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Heart care
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects

Allergic reaction, Mouth irritation, Throat irritation
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

4.64 g9.09 g
1 79.18
👆🏻

Fiber

1.80 g0.80 g
0 10.4
👆🏻

Sugar

2.40 g8.12 g
0 63.35
👆🏻

Protein

0.86 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.200.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

18.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.48 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg0.16 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.22 mg0.09 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

10.00 mcg19.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

80.40 mg18.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.37 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.40 mcg2.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

341.00 mcg27.00 mcg
0 834
👆🏻

Choline

5.50 mg7.60 mg
0 19.2
👆🏻

Fat

0.17 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

175.00 mg228.00 mg
42 840
👆🏻

Iron

0.34 mg0.17 mg
0.06 9
👆🏻

Sodium

3.00 mg18.00 mg
0 1556
👆🏻

Calcium

10.00 mg6.00 mg
1 100
👆🏻

Magnesium

10.00 mg10.00 mg
0 92
👆🏻

Zinc

0.13 mg0.09 mg
0 2.7
👆🏻

Phosphorus

20.00 mg11.00 mg
0 113
👆🏻

Manganese

0.12 mg0.03 mg
0 3.3
👆🏻

Copper

0.07 mg0.02 mg
0 2
👆🏻

Selenium

0.00 mcg0.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

8.00 mg33.00 mg
0 318
👆🏻

Omega 6s

54.00 mg26.00 mg
0 1689
👆🏻

Sterol

Phytosterol

9.00 mg12.00 mg
0 87
👆🏻

Water Content

93.90 g89.82 g
0 95.23
👆🏻

Ash

0.40 g0.41 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

20.00 kcal36.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

20.00 kcal36.00 kcal
12 354
👆🏻

Calories in Frozen Form

20.00 kcal36.00 kcal
0 354
👆🏻

Calories in Dried Form

314.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

20.00 kcal36.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

-290.00 kcal
49 420
👆🏻

Calories in Pie

180.00 kcal310.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Melon

Season

All seasons
All seasons

Varieties

Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety

Color

Green
Green, Yellow

Inside Color

Light Green
Light Green

Shape

Irregularly oval
Round

Texture

Crispy
Juicy

Taste

-
Sweet

Origin

Central America, Mexico, South America
France

Grows on

Bushes
-

Cultivation

Soil Type

Loam
Sandy loam, Well-drained

Soil pH

5.5-76-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer

United States of America
-

Top Exporter

Canada
-

Scientific Name

Botanical Name

Capsicum annuum
Cucumis melo

Synonym

Capsicum annuum
Cucumis Melo Inodorus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Alismidae
Dillenhidae

Order

Solanales
Cucurbitales

Family

Solanaceae
Cucurbitaceae

Genus

Capsicum
Cucumis

Species

C. annum
C. melo

Generic Group

-
Gourd

Compare Green Bell Pepper and Honeydew

It is important compare Green Bell Pepper and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Green Bell Pepper Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Green Bell Pepper are: prevents hair loss, promotes longer and healthier hair and regulates hair growth and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Green Bell Pepper vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.