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Honeydew
Honeydew

Kumquat
Kumquat



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Kumquat

Honeydew and Kumquat

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1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g15.90 g
Avocado
1 79.18
2.2.1 Fiber
0.80 g6.50 g
Blackberry
0 10.4
2.2.2 Sugar
8.12 g9.36 g
Bilberry
0 63.35
2.3 Protein
0.54 g1.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.12
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.09 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.43 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mg0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
19.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
18.00 mg43.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.15 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.90 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcg129.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mg8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g0.86 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
228.00 mg486.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.86 mg
White Grapefruit
0.06 9
2.6.3 Sodium
18.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg62.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.09 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.14 mg
Apple
0 3.3
2.6.9 Copper
0.02 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.70 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
33.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
26.00 mg124.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
89.82 g80.80 g
Gojiberry
0 95.23
2.10 Ash
0.41 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA71.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
36.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
36.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
268.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal130.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
290.00 kcal245.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcal392.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon
Citrus
4.2 Season
All seasons
Autumn, Winter
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
4.4 Seedless Variety
4.5 Color
Green, Yellow
Orange, Red, Yellow
4.6 Inside Color
Light Green
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Sweet, Tart
4.10 Origin
France
China
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
6-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Cold, Warm
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Brazil, Mexico, Spain, United States of America
5.3.3 Top Importer
Not Available
United Kingdom
5.3.4 Top Exporter
Not Available
China
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Citrus japonica
6.2 Synonym
Not Available
Fortunella margarita
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Sapindales
7.8 Family
Cucurbitaceae
Rutaceae
7.9 Genus
Cucumis
Citrus
7.10 Species
C. melo
C. japonica
7.11 Generic Group
Gourd
Citrus fruit

Difference Between Honeydew and Kumquat

We might think that Honeydew and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Kumquat is explained here.

The amount of calories in 100 gm of fresh Honeydew and Kumquat with peel is Not Available and 71.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Kumquat is Cucurbitales and Sapindales respectively. Honeydew belongs to Cucurbitaceae family and Kumquat belongs to Rutaceae family. Honeydew belongs to Cucumis genus of C. melo species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.