Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Brightens and lightens complexion, Skin rejuvenation
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
-
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Spring, Summer, Winter
Autumn, Winter
Varieties
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Texture
Succulent
Succulent
Taste
Sour-Sweet, Tangy
Sweet
Origin
China
Argentina, Brazil, Paraguay, Uruguay
Soil Type
Well-drained
Clay loam, Gravely loam, Sandy
Climatic Conditions
Cold, Sunny
Cold, Warm
Facts about
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
Top Producer
Italy
New Zealand
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Australia, Azerbaijan, India, Japan, United States of America
Top Importer
United States of America
China
Top Exporter
New Zealand
New Zealand
Botanical Name
Actinidia deliciosa
Acca sellowiana
Synonym
Actinidia deliciosa
Feijoa sellowiana or Orthostemon sellowianus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Family
Actinidiaceae
Myrtaceae
Species
A. deliciosa
A. sellowiana
Generic Group
Kiwi
Myrtle
Compare Green Kiwi and Feijoa
It is important compare Green Kiwi and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Green Kiwi Benefits: boosts immune system, controls blood pressure, eye care and helps in weight loss.
Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Green Kiwi are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, itching in tongue and other parts of mouth, itching sensation in throat, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: . Get sorted Green Kiwi vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.