Guava vs Lime
Benefits
Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Treatment of dandruff
Allergy
Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
14.30 g
30
10.50 g
99+
Fiber
5.40 g
8
2.80 g
22
Sugar
8.90 g
30
1.70 g
99+
Protein
2.50 g
5
0.70 g
99+
Protein to Carb Ratio
0.18
9
0.07
20
Vitamins
Vitamin A (Retinol)
31.00 mcg
16
2.00 mcg
33
Vitamin B1 (Thiamin)
0.07 mg
13
0.03 mg
31
Vitamin B2 (Riboflavin)
0.04 mg
23
0.02 mg
38
Vitamin B3 (Niacin)
1.08 mg
7
0.20 mg
99+
Vitamin B5 (Pantothenic Acid)
0.45 mg
6
0.22 mg
27
Vitamin B6 (Pyridoxin)
0.11 mg
14
0.05 mg
39
Vitamin B9 (Folic acid)
49.00 mcg
3
8.00 mcg
27
Vitamin C (Ascorbic Acid)
228.30 mg
1
29.10 mg
30
Vitamin E (Tocopherole)
0.73 mg
15
0.22 mg
28
Vitamin K (Phyllochinone)
2.60 mcg
24
0.60 mcg
31
Lycopene
5,204.00 mcg
1
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
0.00 mcg
36
Choline
7.60 mg
13
5.10 mg
24
Fat
0.95 g
7
0.20 g
33
Minerals
Potassium
417.00 mg
10
102.00 mg
99+
Iron
0.26 mg
39
0.60 mg
21
Sodium
2.00 mg
18
2.00 mg
18
Calcium
18.00 mg
23
33.00 mg
13
Magnesium
22.00 mg
11
6.00 mg
29
Zinc
0.23 mg
12
0.11 mg
22
Phosphorus
40.00 mg
8
18.00 mg
27
Manganese
0.15 mg
21
0.01 mg
99+
Copper
0.23 mg
5
0.07 mg
35
Selenium
0.60 mcg
10
0.40 mcg
13
Fatty Acids
Omega 3s
112.00 mg
6
19.00 mg
25
Omega 6s
288.00 mg
5
36.00 mg
40
Sterol
Water Content
80.80 g
99+
88.26 g
17
Ash
1.40 g
5
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
68.00 kcal
15
Not Available
Calories in Fresh Fruit without Peel
Not Available
30.00 kcal
23
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
325.00 kcal
13
Not Available
Calories in Canned Form
57.00 kcal
19
20.68 kcal
26
Calories in Foods
Calories in Juice
55.00 kcal
25
30.00 kcal
38
Calories in Jam
240.00 kcal
21
250.00 kcal
19
Calories in Pie
340.00 kcal
11
420.00 kcal
2
Characteristics
Type
Tree fruit, Tropical
Citrus, Tree fruit
Season
All seasons
All seasons
Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Seedless Variety
No
Yes
Color
Green, Pink, Yellow
Green
Inside Color
White
Light Green
Shape
Round
Round
Texture
Crispy
Succulent
Taste
Sweet-Sour
Acidic, Sour
Origin
Central America, Mexico, South America
India
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Rocky, Sandy
Clay loam, Sandy loam
Soil pH
4.5-7
6-7.5
Climatic Conditions
Sunny
Sunny, Warm to hot climate
Facts
Facts about
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
- Lime is the called as the powerhouse of flavors.
- Fresh lime juice is so acidic that it can dissolve concrete.
- Limes are more fragrant and acidic than lemons.
- Persian limes are almost seedless and thorn less.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
India
China
Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Argentina, Brazil, India, Mexico
Top Importer
Canada
United States of America
Top Exporter
India
Mexico
Scientific Name
Botanical Name
Psidium guajava
Citrus aurantifolia
Synonym
Not Available
not available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Myrtales
Sapindales
Family
Myrtaceae
Rutaceae
Genus
Psidium
Citrus
Species
Psidium guajava
C. aurantifolia
Generic Group
Myrtle
Citrus fruit
Compare Guava and Lime
It is important compare Guava and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Guava Benefits: controls blood pressure, cures cough, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Guava are: prevents hair loss and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Guava vs Lime comparison with the help of fruit comparison tool by fruitvs.com.
