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Guava and Lime


Lime and Guava


Benefits

Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary  
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  

General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases  
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  

Hair Benefits
Prevents hair loss  
Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  

Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy  
Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
14.30 g  
30
10.50 g  
99+

Fiber
5.40 g  
8
2.80 g  
22

Sugar
8.90 g  
30
1.70 g  
99+

Protein
2.50 g  
5
0.70 g  
99+

Protein to Carb Ratio
0.18  
9
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
31.00 mcg  
16
2.00 mcg  
33

Vitamin B1 (Thiamin)
0.07 mg  
13
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.04 mg  
23
0.02 mg  
38

Vitamin B3 (Niacin)
1.08 mg  
7
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.45 mg  
6
0.22 mg  
27

Vitamin B6 (Pyridoxin)
0.11 mg  
14
0.05 mg  
39

Vitamin B9 (Folic acid)
49.00 mcg  
3
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
228.30 mg  
1
29.10 mg  
30

Vitamin E (Tocopherole)
0.73 mg  
15
0.22 mg  
28

Vitamin K (Phyllochinone)
2.60 mcg  
24
0.60 mcg  
31

Lycopene
5,204.00 mcg  
1
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
0.00 mcg  
36

Choline
7.60 mg  
13
5.10 mg  
24

Fat
0.95 g  
7
0.20 g  
33

Minerals
  
  

Potassium
417.00 mg  
10
102.00 mg  
99+

Iron
0.26 mg  
39
0.60 mg  
21

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
18.00 mg  
23
33.00 mg  
13

Magnesium
22.00 mg  
11
6.00 mg  
29

Zinc
0.23 mg  
12
0.11 mg  
22

Phosphorus
40.00 mg  
8
18.00 mg  
27

Manganese
0.15 mg  
21
0.01 mg  
99+

Copper
0.23 mg  
5
0.07 mg  
35

Selenium
0.60 mcg  
10
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
112.00 mg  
6
19.00 mg  
25

Omega 6s
288.00 mg  
5
36.00 mg  
40

Sterol
  
  

Water Content
80.80 g  
99+
88.26 g  
17

Ash
1.40 g  
5
0.30 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
68.00 kcal  
15
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
30.00 kcal  
23

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
325.00 kcal  
13
Not Available  

Calories in Canned Form
57.00 kcal  
19
20.68 kcal  
26

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
25
30.00 kcal  
38

Calories in Jam
240.00 kcal  
21
250.00 kcal  
19

Calories in Pie
340.00 kcal  
11
420.00 kcal  
2

Characteristics

Type
Tree fruit, Tropical  
Citrus, Tree fruit  

Season
All seasons  
All seasons  

Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha  
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  

Seedless Variety
No  
Yes  

Color
Green, Pink, Yellow  
Green  

Inside Color
White  
Light Green  

Shape
Round  
Round  

Texture
Crispy  
Succulent  

Taste
Sweet-Sour  
Acidic, Sour  

Origin
Central America, Mexico, South America  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Rocky, Sandy  
Clay loam, Sandy loam  

Soil pH
4.5-7  
6-7.5  

Climatic Conditions
Sunny  
Sunny, Warm to hot climate  

Facts

Facts about
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
India  
China  

Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand  
Argentina, Brazil, India, Mexico  

Top Importer
Canada  
United States of America  

Top Exporter
India  
Mexico  

Scientific Name

Botanical Name
Psidium guajava  
Citrus aurantifolia  

Synonym
Not Available  
not available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Myrtales  
Sapindales  

Family
Myrtaceae  
Rutaceae  

Genus
Psidium  
Citrus  

Species
Psidium guajava  
C. aurantifolia  

Generic Group
Myrtle  
Citrus fruit  

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Difference Between Guava and Lime

We might think that Guava and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Lime is explained here.

The amount of calories in 100 gm of fresh Guava and Lime with peel is 68.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Guava and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Lime is Myrtales and Sapindales respectively. Guava belongs to Myrtaceae family and Lime belongs to Rutaceae family. Guava belongs to Psidium genus of Psidium guajava species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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