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Guava and Lime


Lime and Guava


Benefits

Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Prevents hair loss   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.30 g   
30
10.50 g   
99+

Fiber
5.40 g   
8
2.80 g   
22

Sugar
8.90 g   
30
1.70 g   
99+

Protein
2.50 g   
5
0.70 g   
99+

Protein to Carb Ratio
0.18   
9
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
31.00 mcg   
16
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.07 mg   
13
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.04 mg   
23
0.02 mg   
38

Vitamin B3 (Niacin)
1.08 mg   
7
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.45 mg   
6
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.11 mg   
14
0.05 mg   
39

Vitamin B9 (Folic acid)
49.00 mcg   
3
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
228.30 mg   
1
29.10 mg   
30

Vitamin E (Tocopherole)
0.73 mg   
15
0.22 mg   
28

Vitamin K (Phyllochinone)
2.60 mcg   
24
0.60 mcg   
31

Lycopene
5,204.00 mcg   
1
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
7.60 mg   
13
5.10 mg   
24

Fat
0.95 g   
7
0.20 g   
33

Minerals
  
  

Potassium
417.00 mg   
10
102.00 mg   
99+

Iron
0.26 mg   
39
0.60 mg   
21

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
18.00 mg   
23
33.00 mg   
13

Magnesium
22.00 mg   
11
6.00 mg   
29

Zinc
0.23 mg   
12
0.11 mg   
22

Phosphorus
40.00 mg   
8
18.00 mg   
27

Manganese
0.15 mg   
21
0.01 mg   
99+

Copper
0.23 mg   
5
0.07 mg   
35

Selenium
0.60 mcg   
10
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
112.00 mg   
6
19.00 mg   
25

Omega 6s
288.00 mg   
5
36.00 mg   
40

Sterol
  
  

Water Content
80.80 g   
99+
88.26 g   
17

Ash
1.40 g   
5
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
68.00 kcal   
15
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
30.00 kcal   
23

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
325.00 kcal   
13
Not Available   

Calories in Canned Form
57.00 kcal   
19
20.68 kcal   
26

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
30.00 kcal   
38

Calories in Jam
240.00 kcal   
21
250.00 kcal   
19

Calories in Pie
340.00 kcal   
11
420.00 kcal   
2

Characteristics

Type
Tree fruit, Tropical   
Citrus, Tree fruit   

Season
All seasons   
All seasons   

Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha   
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   

Seedless Variety
No   
Yes   

Color
Green, Pink, Yellow   
Green   

Inside Color
White   
Light Green   

Shape
Round   
Round   

Texture
Crispy   
Succulent   

Taste
Sweet-Sour   
Acidic, Sour   

Origin
Central America, Mexico, South America   
India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam, Rocky, Sandy   
Clay loam, Sandy loam   

Soil pH
4.5-7   
6-7.5   

Climatic Conditions
Sunny   
Sunny, Warm to hot climate   

Facts

Facts about
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
India   
China   

Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand   
Argentina, Brazil, India, Mexico   

Top Importer
Canada   
United States of America   

Top Exporter
India   
Mexico   

Scientific Name

Botanical Name
Psidium guajava   
Citrus aurantifolia   

Synonym
Not Available   
not available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Myrtales   
Sapindales   

Family
Myrtaceae   
Rutaceae   

Genus
Psidium   
Citrus   

Species
Psidium guajava   
C. aurantifolia   

Generic Group
Myrtle   
Citrus fruit   

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Difference Between Guava and Lime

We might think that Guava and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Lime is explained here.

The amount of calories in 100 gm of fresh Guava and Lime with peel is 68.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Guava and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Lime is Myrtales and Sapindales respectively. Guava belongs to Myrtaceae family and Lime belongs to Rutaceae family. Guava belongs to Psidium genus of Psidium guajava species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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