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Honeydew
Honeydew

Quince
Quince



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Honeydew
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Quince

Honeydew and Quince

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1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
NA
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g15.30 g
Avocado
1 79.18
2.2.1 Fiber
0.80 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
8.12 gNA
Bilberry
0 63.35
2.3 Protein
0.54 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.20 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mg0.08 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
19.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
18.00 mg15.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.90 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.14 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
228.00 mg197.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.70 mg
White Grapefruit
0.06 9
2.6.3 Sodium
18.00 mg4.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg11.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.09 mg0.04 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mgNA
Apple
0 3.3
2.6.9 Copper
0.02 mg0.13 mg
Apple
0 2
2.6.10 Selenium
0.70 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
33.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
26.00 mg49.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
89.82 g83.80 g
Gojiberry
0 95.23
2.10 Ash
0.41 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA57.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
36.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
36.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
268.00 kcal320.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
290.00 kcal130.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcal310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon
Tree fruit
4.2 Season
All seasons
Winter
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
4.4 Seedless Variety
4.5 Color
Green, Yellow
Green, Yellow
4.6 Inside Color
Light Green
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Sweet
Tart
4.10 Origin
France
Iran, South-West Asia, Turkey
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Loam, Well-drained
4.12.2 Soil pH
6-6.56-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Turkey
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
Argentina
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Cydonia oblonga
6.2 Synonym
Not Available
C. vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rosaceae
7.9 Genus
Cucumis
Cydonia
7.10 Species
C. melo
C. oblonga
7.11 Generic Group
Gourd
Rose

Difference Between Honeydew and Quince

We might think that Honeydew and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Quince is explained here.

The amount of calories in 100 gm of fresh Honeydew and Quince with peel is Not Available and 57.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Quince is Cucurbitales and Rosales respectively. Honeydew belongs to Cucurbitaceae family and Quince belongs to Rosaceae family. Honeydew belongs to Cucumis genus of C. melo species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.