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Honeydew
Honeydew

Black cherry
Black cherry



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Honeydew
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Honeydew vs Black cherry

Benefits

Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Allergic reaction
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.09 g7.50 g
1 79.18
👆🏻

Fiber

0.80 g1.60 g
0 10.4
👆🏻

Sugar

8.12 g8.10 g
0 63.35
👆🏻

Protein

0.54 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.42 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.16 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

19.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

18.00 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.90 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg0.00 mcg
0 834
👆🏻

Choline

7.60 mg0.00 mg
0 19.2
👆🏻

Fat

0.14 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

228.00 mg143.00 mg
42 840
👆🏻

Iron

0.17 mg0.20 mg
0.06 9
👆🏻

Sodium

18.00 mg6.90 mg
0 1556
👆🏻

Calcium

6.00 mg11.80 mg
1 100
👆🏻

Magnesium

10.00 mg17.60 mg
0 92
👆🏻

Zinc

0.09 mg0.10 mg
0 2.7
👆🏻

Phosphorus

11.00 mg10.80 mg
0 113
👆🏻

Manganese

0.03 mg0.10 mg
0 3.3
👆🏻

Copper

0.02 mg0.10 mg
0 2
👆🏻

Selenium

0.70 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

33.00 mg26.00 mg
0 318
👆🏻

Omega 6s

26.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg12.00 mg
0 87
👆🏻

Water Content

89.82 g82.20 g
0 95.23
👆🏻

Ash

0.41 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

36.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

36.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

36.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

36.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

290.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

310.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Melon
Berry

Season

All seasons
Summer

Varieties

Green Flesh, Yellow Rind and Orange Flesh
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Green, Yellow
Black

Inside Color

Light Green
Maroon

Shape

Round
Round

Texture

Juicy
Fleshy

Taste

Sweet
Sweet-Sour

Origin

France
North America

Grows on

-
Bushes

Cultivation

Soil Type

Sandy loam, Well-drained
-

Soil pH

6-6.55.5-8
3.5 10
👆🏻

Climatic Conditions

Warm
Cold

Facts

Facts about

  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Turkey

Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

-
France

Top Exporter

-
Turkey

Scientific Name

Botanical Name

Cucumis melo
Prunus Serotina

Synonym

Cucumis Melo Inodorus
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Cucurbitales
Rosales

Family

Cucurbitaceae
Rosaceae

Genus

Cucumis
Prunus

Species

C. melo
P. serotina

Generic Group

Gourd
Cherry

Compare Honeydew and Black cherry

It is important compare Honeydew and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Honeydew vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.