Home
Compare Fruits


Honeydew vs Cloudberry Nutrition


Cloudberry vs Honeydew Nutrition


Nutrition

Serving Size
100 g  
100 g  

Carbs
9.09 g  
99+
8.60 g  
99+

Fiber
0.80 g  
40
5.30 g  
9

Sugar
8.12 g  
99+
7.00 g  
99+

Protein
0.54 g  
99+
2.40 g  
7

Protein to Carb Ratio
0.05  
22
0.28  
2

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
26
0.05 mg  
21

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.07 mg  
12

Vitamin B3 (Niacin)
0.42 mg  
34
0.90 mg  
11

Vitamin B5 (Pantothenic Acid)
0.16 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.09 mg  
16
0.03 mg  
99+

Vitamin B9 (Folic acid)
19.00 mcg  
16
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
18.00 mg  
39
158.00 mg  
3

Vitamin E (Tocopherole)
0.02 mg  
99+
2.32 mg  
2

Vitamin K (Phyllochinone)
2.90 mcg  
22
5.40 mcg  
14

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
27.00 mcg  
29
0.00 mcg  
40

Choline
7.60 mg  
16
0.00 mg  
39

Fat
0.14 g  
39
0.80 g  
9

Minerals
  
  

Potassium
228.00 mg  
32
194.00 mg  
39

Iron
0.17 mg  
99+
0.70 mg  
17

Sodium
18.00 mg  
6
1.00 mg  
20

Calcium
6.00 mg  
40
18.00 mg  
24

Magnesium
10.00 mg  
25
6.00 mg  
29

Zinc
0.09 mg  
24
0.10 mg  
23

Phosphorus
11.00 mg  
35
35.00 mg  
14

Manganese
0.03 mg  
99+
0.65 mg  
6

Copper
0.02 mg  
99+
0.08 mg  
29

Selenium
0.70 mcg  
9
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
33.00 mg  
23
0.00 mg  
99+

Omega 6s
26.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
9.00 mg  
19

Water Content
89.82 g  
14
87.00 g  
29

Ash
0.41 g  
33
1.20 g  
6

Calories >>
<< Benefits

Compare Low Calorie Fruits

Carbs in Honeydew and Cloudberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Honeydew vs Cloudberry Nutrition will help you choose the best fruit among the two. Carbs in Honeydew and Cloudberry are 9.09 g and 8.60 g respectively. The protein content of Honeydew and Cloudberry is 0.54 g and 2.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Honeydew is 0.05 and in Cloudberry, it is 0.28. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits