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Honeydew
Honeydew

Cucumber
Cucumber



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Honeydew
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Honeydew vs Cucumber

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Benefits

Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Allergic reaction
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

9.09 g3.63 g
1 79.18
👆🏻

Fiber

0.80 g0.50 g
0 10.4
👆🏻

Sugar

8.12 g1.67 g
0 63.35
👆🏻

Protein

0.54 g0.65 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.19
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg5.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.42 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.16 mg0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

19.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

18.00 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.03 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.90 mcg16.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg23.00 mcg
0 834
👆🏻

Choline

7.60 mg6.00 mg
0 14.2
👆🏻

Fat

0.14 g0.11 g
0 33.49
👆🏻

Minerals

Potassium

228.00 mg147.00 mg
42 840
👆🏻

Iron

0.17 mg0.28 mg
0.06 9
👆🏻

Sodium

18.00 mg2.00 mg
0 1556
👆🏻

Calcium

6.00 mg16.00 mg
1 100
👆🏻

Magnesium

10.00 mg13.00 mg
0 92
👆🏻

Zinc

0.09 mg0.20 mg
0 2.7
👆🏻

Phosphorus

11.00 mg24.00 mg
0 113
👆🏻

Manganese

0.03 mg0.08 mg
0 3.3
👆🏻

Copper

0.02 mg0.04 mg
0 2
👆🏻

Selenium

0.70 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

33.00 mg5.00 mg
0 318
👆🏻

Omega 6s

26.00 mg28.00 mg
0 1689
👆🏻

Sterol

Phytosterol

NA7.30 mg
0 87
👆🏻

Water Content

89.82 g95.23 g
0 95.23
👆🏻

Ash

0.41 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

NA15.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

36.00 kcal12.00 kcal
12 354
👆🏻

Calories in Frozen Form

36.00 kcalNA
0 187
👆🏻

Calories in Dried Form

268.00 kcalNA
32 747
👆🏻

Calories in Canned Form

NANA
17 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcalNA
17 461
👆🏻

Calories in Jam

290.00 kcalNA
49 420
👆🏻

Calories in Pie

310.00 kcalNA
80 450
👆🏻

Characteristics

Type

Melon
Fruit vegetable, Melon

Season

All seasons
Spring, Summer

Varieties

Green Flesh, Yellow Rind and Orange Flesh
Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Color

Green, Yellow
Dark green, Green

Inside Color

Light Green
White

Shape

Round
Cylindrical

Texture

Juicy
Crunchy

Taste

Sweet
Juicy, Watery

Origin

France
India

Grows on

Not Available
Vines

Cultivation

Soil Type

Sandy loam, Well-drained
Loam

Soil pH

6-6.56-6.8
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

Not Available
France

Top Exporter

Not Available
Spain

Scientific Name

Botanical Name

Cucumis melo
Cucumis sativus

Synonym

Not Available
Not Available

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Dillenhidae

Order

Cucurbitales
Cucurbitales

Family

Cucurbitaceae
Cucurbitaceae

Genus

Cucumis
Cucumis

Species

C. melo
C. sativus

Generic Group

Gourd
Not Available

Compare Honeydew and Cucumber

It is important compare Honeydew and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Honeydew vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.