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Cucumber
Cucumber

Nectarine
Nectarine



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Cucumber and Nectarine

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Allergic reaction, Headache, Nausea
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.63 g10.60 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
1.67 g7.90 g
Bilberry
0 63.35
2.3 Protein
0.65 g1.10 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.190.10
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg17.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg1.13 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.19 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
7.00 mcg5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.80 mg5.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.03 mg0.77 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
16.40 mcg2.20 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
23.00 mcg130.00 mcg
Pineapple
0 834
2.4.13 Choline
6.00 mg6.20 mg
Gojiberry
0 14.2
2.5 Fat
0.11 g0.32 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
147.00 mg201.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.28 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg26.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.05 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.09 mg
Apple
0 2
2.6.10 Selenium
0.30 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg2.00 mg
Watermelon
0 318
2.7.2 Omega 6s
28.00 mg111.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.30 mgNA
Jambul
0 87
2.9 Water Content
95.23 g87.60 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
15.00 kcal44.00 kcal
Apple
15 299
3.3 Calories in Fresh Fruit without Peel
12.00 kcalNA
Apple
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA259.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA175.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA333.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Melon
Tree fruit
4.2 Season
Spring, Summer
Autumn, Summer
4.3 Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
4.4 Seedless Variety
4.5 Color
Dark green, Green
Orange, Pink, Red, Yellow
4.6 Inside Color
White
Yellow
4.7 Shape
Cylindrical
Round
4.8 Texture
Crunchy
Succulent
4.9 Taste
Juicy, Watery
Sweet
4.10 Origin
India
China
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Sandy loam
4.12.2 Soil pH
6-6.86-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Sunny, Warm
5 Facts
5.1 Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
5.3.3 Top Importer
France
Germany
5.3.4 Top Exporter
Spain
Spain
6 Scientific Name
6.1 Botanical Name
Cucumis sativus
Prunus persica
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rosaceae
7.9 Genus
Cucumis
Prunus
7.10 Species
C. sativus
P. persica
7.11 Generic Group
Not Available
Rose

Difference Between Cucumber and Nectarine

We might think that Cucumber and Nectarine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Nectarine Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Nectarine is explained here.

The amount of calories in 100 gm of fresh Cucumber and Nectarine with peel is 15.00 kcal and 44.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Nectarine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Nectarine is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Nectarine belongs to Rosaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Nectarine belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.