Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
  
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
  
General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
  
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
  
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
  
Side Effects
Allergic reaction
  
Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
268.00 kcal
  
24
308.00 kcal
  
16
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
290.00 kcal
  
11
165.00 kcal
  
31
Calories in Pie
310.00 kcal
  
16
260.00 kcal
  
32
Type
Melon
  
Berry
  
Season
All seasons
  
Summer
  
Varieties
Green Flesh, Yellow Rind and Orange Flesh
  
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
  
Seedless Variety
No
  
No
  
Color
Green, Yellow
  
Red
  
Inside Color
Light Green
  
Red
  
Shape
Round
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
Sweet
  
Sour, Tart
  
Origin
France
  
Europe
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam, Well-drained
  
Moist, Well-drained
  
Soil pH
6-6.5
  
6-7
  
Climatic Conditions
Warm
  
Cold
  
Facts about
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
  
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Russia
  
Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
  
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
  
Top Importer
Not Available
  
Germany
  
Top Exporter
Not Available
  
Russia
  
Botanical Name
Cucumis melo
  
Ribes rubrum
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Cucurbitales
  
Saxifragales
  
Family
Cucurbitaceae
  
Grossulariaceae
  
Genus
Cucumis
  
Ribes
  
Species
C. melo
  
R. rubrum
  
Generic Group
Gourd
  
Saxifrage
  
Compare Honeydew and Red Currant
It is important compare Honeydew and Red Currant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Red Currant are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties. Get sorted Honeydew vs Red Currant comparison with the help of fruit comparison tool by fruitvs.com.