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Huckleberry and Banana


Banana and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Anti-aging benefits, Hydrates skin, Skin rejuvenation  

Hair Benefits
Protects hair  
Prevents hair loss, Shiny hair, Softening mask  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing  

Side Effects
Allergic reaction  
Headache, Intense headache, Tooth decay  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
22.80 g  
11

Fiber
Not Available  
2.60 g  
23

Sugar
Not Available  
12.20 g  
15

Protein
0.40 g  
99+
1.10 g  
21

Protein to Carb Ratio
0.05  
22
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.10 mg  
10

Vitamin B3 (Niacin)
0.30 mg  
99+
0.70 mg  
17

Vitamin B5 (Pantothenic Acid)
Not Available  
0.30 mg  
12

Vitamin B6 (Pyridoxin)
Not Available  
0.40 mg  
1

Vitamin B9 (Folic acid)
Not Available  
20.00 mcg  
15

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
8.70 mg  
99+

Vitamin E (Tocopherole)
Not Available  
0.10 mg  
37

Vitamin K (Phyllochinone)
Not Available  
0.50 mcg  
32

Lycopene
Not Available  
0.00 mcg  
9

Lutein+Zeaxanthin
Not Available  
22.00 mcg  
29

Choline
Not Available  
9.80 mg  
7

Fat
0.10 g  
99+
0.30 g  
28

Minerals
  
  

Potassium
Not Available  
358.00 mg  
11

Iron
0.30 mg  
35
0.30 mg  
35

Sodium
10.00 mg  
10
1.00 mg  
20

Calcium
15.00 mg  
26
5.00 mg  
99+

Magnesium
Not Available  
27.00 mg  
7

Zinc
Not Available  
0.20 mg  
14

Phosphorus
Not Available  
22.00 mg  
23

Manganese
Not Available  
0.30 mg  
15

Copper
Not Available  
0.10 mg  
22

Selenium
Not Available  
1.00 mcg  
7

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
27.00 mg  
22

Omega 6s
0.00 mg  
99+
46.00 mg  
35

Sterol
  
  

Phytosterol
Not Available  
36.00 mg  
3

Water Content
90.70 g  
9
74.90 g  
99+

Ash
0.10 g  
99+
0.80 g  
13

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
34
95.29 kcal  
6

Calories in Fresh Fruit without Peel
Not Available  
89.00 kcal  
7

Calories in Frozen Form
Not Available  
85.71 kcal  
7

Calories in Dried Form
Not Available  
105.00 kcal  
39

Calories in Canned Form
Not Available  
121.00 kcal  
3

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
25
100.00 kcal  
10

Calories in Jam
420.00 kcal  
1
120.00 kcal  
36

Calories in Pie
372.00 kcal  
7
269.00 kcal  
30

Characteristics

Type
Berry  
Berry, Tropical  

Season
Summer  
All seasons  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas  

Seedless Variety
No  
Yes  

Color
Blue, Purple, Purplish black  
Green, Yellow  

Inside Color
Purple  
White  

Shape
Round  
Curving Cylinder  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
North America  
Papua New Guinea  

Grows on
Not Available  
Trees  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Well-drained  

Soil pH
4-6  
5.5-7  

Climatic Conditions
Humid, Warm  
Warm  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
India  

Other Countries
Canada  
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda  

Top Importer
Canada  
Europe  

Top Exporter
Chile  
Ecuador  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Musa acuminata and Musa balbisiana  

Synonym
Not Available  
Musa × dacca , Musa × sapidisiaca , Musa × sapientum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Asteridae  
Liliidae  

Order
Ericales  
Zingiberales  

Family
Ericaceae  
Musaceae  

Genus
Gaylussacia  
Musa  

Species
G. brachycera  
M. acuminata , M. balbisiana  

Generic Group
Heath  
Banana  

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Difference Between Huckleberry and Banana

We might think that Huckleberry and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Banana is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Banana with peel is 37.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Huckleberry and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Banana is Ericales and Zingiberales respectively. Huckleberry belongs to Ericaceae family and Banana belongs to Musaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.

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