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Huckleberry vs Banana


Banana vs Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Anti-aging benefits, Hydrates skin, Skin rejuvenation  

Hair Benefits
Protects hair  
Prevents hair loss, Shiny hair, Softening mask  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing  

Side Effects
Allergic reaction  
Headache, Intense headache, Tooth decay  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
22.80 g  
11

Fiber
3.60 g  
17
2.60 g  
24

Sugar
4.20 g  
99+
12.20 g  
21

Protein
0.40 g  
99+
1.10 g  
21

Protein to Carb Ratio
0.05  
22
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.10 mg  
10

Vitamin B3 (Niacin)
0.30 mg  
99+
0.70 mg  
17

Vitamin B5 (Pantothenic Acid)
-  
0.30 mg  
14

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.40 mg  
1

Vitamin B9 (Folic acid)
8.00 mcg  
27
20.00 mcg  
15

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
8.70 mg  
99+

Vitamin E (Tocopherole)
2.32 mg  
2
0.10 mg  
99+

Vitamin K (Phyllochinone)
3.50 mcg  
20
0.50 mcg  
37

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
22.00 mcg  
32

Choline
0.00 mg  
39
9.80 mg  
9

Fat
0.10 g  
99+
0.30 g  
28

Minerals
  
  

Potassium
208.00 mg  
35
358.00 mg  
11

Iron
0.30 mg  
35
0.30 mg  
35

Sodium
10.00 mg  
10
1.00 mg  
20

Calcium
15.00 mg  
27
5.00 mg  
99+

Magnesium
7.00 mg  
28
27.00 mg  
7

Zinc
0.28 mg  
10
0.20 mg  
14

Phosphorus
11.00 mg  
35
22.00 mg  
23

Manganese
0.42 mg  
10
0.30 mg  
18

Copper
0.06 mg  
37
0.10 mg  
22

Selenium
0.20 mcg  
15
1.00 mcg  
7

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
27.00 mg  
24

Omega 6s
0.00 mg  
99+
46.00 mg  
36

Sterol
  
  

Phytosterol
20.00 mg  
9
36.00 mg  
3

Water Content
90.70 g  
10
74.90 g  
99+

Ash
0.10 g  
99+
0.80 g  
13

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
99+
95.29 kcal  
11

Calories in Fresh Fruit without Peel
52.00 kcal  
30
89.00 kcal  
11

Calories in Frozen Form
53.00 kcal  
27
85.71 kcal  
11

Calories in Dried Form
349.00 kcal  
14
105.00 kcal  
99+

Calories in Canned Form
58.00 kcal  
28
121.00 kcal  
7

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
100.00 kcal  
10

Calories in Jam
420.00 kcal  
1
120.00 kcal  
36

Calories in Pie
372.00 kcal  
8
269.00 kcal  
32

Characteristics

Type
Berry  
Berry, Tropical  

Season
Summer  
All seasons  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas  

Seedless Variety
No  
Yes  

Color
Blue, Purple, Purplish black  
Green, Yellow  

Inside Color
Purple  
White  

Shape
Round  
Curving Cylinder  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
North America  
Papua New Guinea  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Well-drained  

Soil pH
4-6  
5.5-7  

Climatic Conditions
Humid, Warm  
Warm  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
India  

Other Countries
Canada  
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda  

Top Importer
Canada  
Europe  

Top Exporter
Chile  
Ecuador  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Musa acuminata and Musa balbisiana  

Synonym
Vaccinium Corymbosum  
Musa × dacca , Musa × sapidisiaca , Musa × sapientum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Asteridae  
Liliidae  

Order
Ericales  
Zingiberales  

Family
Ericaceae  
Musaceae  

Genus
Gaylussacia  
Musa  

Species
G. brachycera  
M. acuminata , M. balbisiana  

Generic Group
Heath  
Banana  

Summary >>
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Compare Huckleberry and Banana

It is important compare Huckleberry and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Huckleberry vs Banana comparison with the help of fruit comparison tool by fruitvs.com.

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