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Huckleberry and Bilberry


Bilberry and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   
Anti-aging benefits, Nourishes skin, Protects against skin damage   

Hair Benefits
Protects hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   
Not Available   

Side Effects
Allergic reaction   
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.70 g   
99+
11.50 g   
99+

Fiber
Not Available   
2.80 g   
22

Sugar
Not Available   
0.00 g   
99+

Protein
0.40 g   
99+
0.70 g   
99+

Protein to Carb Ratio
0.05   
22
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
1.08 mcg   
35

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.03 mg   
30

Vitamin B3 (Niacin)
0.30 mg   
99+
0.58 mg   
28

Vitamin B5 (Pantothenic Acid)
Not Available   
0.16 mg   
38

Vitamin B6 (Pyridoxin)
Not Available   
0.06 mg   
29

Vitamin B9 (Folic acid)
Not Available   
6.00 mcg   
29

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
44.00 mg   
18

Vitamin E (Tocopherole)
Not Available   
0.00 mg   
99+

Vitamin K (Phyllochinone)
Not Available   
4.00 mcg   
18

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
0.00 mg   
32

Fat
0.10 g   
99+
0.50 g   
18

Minerals
  
  

Potassium
Not Available   
103.00 mg   
99+

Iron
0.30 mg   
35
0.80 mg   
16

Sodium
10.00 mg   
10
3.00 mg   
17

Calcium
15.00 mg   
26
15.00 mg   
26

Magnesium
Not Available   
7.00 mg   
28

Zinc
Not Available   
0.10 mg   
23

Phosphorus
Not Available   
9.00 mg   
39

Manganese
Not Available   
3.30 mg   
1

Copper
Not Available   
0.11 mg   
19

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
Not Available   

Omega 6s
0.00 mg   
99+
Not Available   

Sterol
  
  

Water Content
90.70 g   
9
0.20 g   
99+

Ash
0.10 g   
99+
87.10 g   
1

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
37.00 kcal   
34
44.00 kcal   
29

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
75.00 kcal   
14

Calories in Jam
420.00 kcal   
1
164.00 kcal   
32

Calories in Pie
372.00 kcal   
7
293.00 kcal   
21

Characteristics

Type
Berry   
Berry   

Season
Summer   
Summer   

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry   

Seedless Variety
No   
No   

Color
Blue, Purple, Purplish black   
Dark purple   

Inside Color
Purple   
Light Green   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
Sweet   

Origin
North America   
Unknown   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained   
Moist, Well-aerated   

Soil pH
4-6   
4.5-5.5   

Climatic Conditions
Humid, Warm   
Cold   

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
Japan   

Other Countries
Canada   
Denmark, Finland, Iceland, Sweden   

Top Importer
Canada   
United States of America   

Top Exporter
Chile   
Chile   

Scientific Name

Botanical Name
Gaylussacia brachycera   
Vaccinium myrtillus   

Synonym
Not Available   
blaeberry, whinberry, European blueberry, whortleberry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Dillenhidae   

Order
Ericales   
Ericales   

Family
Ericaceae   
Ericaceae   

Genus
Gaylussacia   
Vaccinium   

Species
G. brachycera   
Vaccinium myrtillus   

Generic Group
Heath   
Heath   

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Difference Between Huckleberry and Bilberry

We might think that Huckleberry and Bilberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Bilberry Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Bilberry is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Bilberry with peel is 37.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Huckleberry and Bilberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Bilberry is Ericales and Ericales respectively. Huckleberry belongs to Ericaceae family and Bilberry belongs to Ericaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.

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