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Bilberry and Huckleberry


Huckleberry and Bilberry


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems   
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   

General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections   
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Prevents hair loss   
Protects hair   

Allergy
  
  

Allergy Symptoms
Not Available   
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.50 g   
99+
8.70 g   
99+

Fiber
2.80 g   
22
Not Available   

Sugar
0.00 g   
99+
Not Available   

Protein
0.70 g   
99+
0.40 g   
99+

Protein to Carb Ratio
0.06   
21
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
1.08 mcg   
35
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
31
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.03 mg   
30

Vitamin B3 (Niacin)
0.58 mg   
28
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.16 mg   
38
Not Available   

Vitamin B6 (Pyridoxin)
0.06 mg   
29
Not Available   

Vitamin B9 (Folic acid)
6.00 mcg   
29
Not Available   

Vitamin C (Ascorbic Acid)
44.00 mg   
18
2.80 mg   
99+

Vitamin E (Tocopherole)
0.00 mg   
99+
Not Available   

Vitamin K (Phyllochinone)
4.00 mcg   
18
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
0.00 mg   
32
Not Available   

Fat
0.50 g   
18
0.10 g   
99+

Minerals
  
  

Potassium
103.00 mg   
99+
Not Available   

Iron
0.80 mg   
16
0.30 mg   
35

Sodium
3.00 mg   
17
10.00 mg   
10

Calcium
15.00 mg   
26
15.00 mg   
26

Magnesium
7.00 mg   
28
Not Available   

Zinc
0.10 mg   
23
Not Available   

Phosphorus
9.00 mg   
39
Not Available   

Manganese
3.30 mg   
1
Not Available   

Copper
0.11 mg   
19
Not Available   

Selenium
0.00 mcg   
17
Not Available   

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Water Content
0.20 g   
99+
90.70 g   
9

Ash
87.10 g   
1
0.10 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
44.00 kcal   
29
37.00 kcal   
34

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
75.00 kcal   
14
55.00 kcal   
25

Calories in Jam
164.00 kcal   
32
420.00 kcal   
1

Calories in Pie
293.00 kcal   
21
372.00 kcal   
7

Characteristics

Type
Berry   
Berry   

Season
Summer   
Summer   

Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry   
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   

Seedless Variety
No   
No   

Color
Dark purple   
Blue, Purple, Purplish black   

Inside Color
Light Green   
Purple   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
Sweet   

Origin
Unknown   
North America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Moist, Well-aerated   
Loamy, Sandy, Well-drained   

Soil pH
4.5-5.5   
4-6   

Climatic Conditions
Cold   
Humid, Warm   

Facts

Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Japan   
United States of America   

Other Countries
Denmark, Finland, Iceland, Sweden   
Canada   

Top Importer
United States of America   
Canada   

Top Exporter
Chile   
Chile   

Scientific Name

Botanical Name
Vaccinium myrtillus   
Gaylussacia brachycera   

Synonym
blaeberry, whinberry, European blueberry, whortleberry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Asteridae   

Order
Ericales   
Ericales   

Family
Ericaceae   
Ericaceae   

Genus
Vaccinium   
Gaylussacia   

Species
Vaccinium myrtillus   
G. brachycera   

Generic Group
Heath   
Heath   

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Difference Between Bilberry and Huckleberry

We might think that Bilberry and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Bilberry and Huckleberry with peel is 44.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Bilberry and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Huckleberry is Ericales and Ericales respectively. Bilberry belongs to Ericaceae family and Huckleberry belongs to Ericaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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