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Huckleberry and Cranberry


Cranberry and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips   

Side Effects
Allergic reaction   
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.70 g   
99+
12.20 g   
39

Fiber
Not Available   
4.60 g   
12

Sugar
Not Available   
4.04 g   
99+

Protein
0.40 g   
99+
0.39 g   
99+

Protein to Carb Ratio
0.05   
22
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.02 mg   
38

Vitamin B3 (Niacin)
0.30 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.30 mg   
14

Vitamin B6 (Pyridoxin)
Not Available   
0.06 mg   
30

Vitamin B9 (Folic acid)
Not Available   
1.00 mcg   
34

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
13.30 mg   
99+

Vitamin E (Tocopherole)
Not Available   
1.20 mg   
7

Vitamin K (Phyllochinone)
Not Available   
5.10 mcg   
14

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
91.00 mcg   
14

Choline
Not Available   
5.50 mg   
23

Fat
0.10 g   
99+
0.13 g   
40

Minerals
  
  

Potassium
Not Available   
85.00 mg   
99+

Iron
0.30 mg   
35
0.25 mg   
40

Sodium
10.00 mg   
10
2.00 mg   
18

Calcium
15.00 mg   
26
8.00 mg   
37

Magnesium
Not Available   
6.00 mg   
29

Zinc
Not Available   
0.10 mg   
23

Phosphorus
Not Available   
13.00 mg   
33

Manganese
Not Available   
0.36 mg   
11

Copper
Not Available   
0.06 mg   
36

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
22.00 mg   
24

Omega 6s
0.00 mg   
99+
33.00 mg   
99+

Sterol
  
  

Water Content
90.70 g   
9
87.13 g   
25

Ash
0.10 g   
99+
0.20 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
37.00 kcal   
34
46.00 kcal   
27

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
42.00 kcal   
21

Calories in Dried Form
Not Available   
308.00 kcal   
16

Calories in Canned Form
Not Available   
151.00 kcal   
2

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
54.00 kcal   
26

Calories in Jam
420.00 kcal   
1
150.00 kcal   
33

Calories in Pie
372.00 kcal   
7
164.00 kcal   
99+

Characteristics

Type
Berry   
Berry   

Season
Summer   
Autumn   

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   
Early Black, Howes, Ben Lear and Stevens   

Seedless Variety
No   
No   

Color
Blue, Purple, Purplish black   
Red   

Inside Color
Purple   
White   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
Bitter, Tart   

Origin
North America   
North America   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained   
Clay, Sandy, Well-drained   

Soil pH
4-6   
4.5-5   

Climatic Conditions
Humid, Warm   
Warm   

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
United States of America   

Other Countries
Canada   
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine   

Top Importer
Canada   
Europe   

Top Exporter
Chile   
United States of America   

Scientific Name

Botanical Name
Gaylussacia brachycera   
Vaccinium Macrocarpon   

Synonym
Not Available   
Oxycoccus macrocarpus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Dillenhidae   

Order
Ericales   
Ericales   

Family
Ericaceae   
Ericaceae   

Genus
Gaylussacia   
Vaccinium   

Species
G. brachycera   
Vaccinium macrocarpon   

Generic Group
Heath   
Heath   

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Difference Between Huckleberry and Cranberry

We might think that Huckleberry and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Cranberry is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Cranberry with peel is 37.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Huckleberry and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Cranberry is Ericales and Ericales respectively. Huckleberry belongs to Ericaceae family and Cranberry belongs to Ericaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.

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