Huckleberry

Plum

Huckleberry and Plum

Huckleberry

Plum

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Hair Benefits

Protects hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Abdominal pains, Anaphylaxis, Vomiting

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

8.70 g11.42 g

1 79.18

👆🏻

Fiber

3.60 g1.40 g

0 10.4

👆🏻

Sugar

4.20 g9.92 g

0 63.35

👆🏻

Protein

0.40 g0.70 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg17.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.42 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg5.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg9.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.26 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg6.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-73.00 mcg

0 834

👆🏻

Choline

0.00 mg1.90 mg

0 19.2

👆🏻

Fat

0.10 g0.28 g

0 33.49

👆🏻

Minerals

Potassium

208.00 mg157.00 mg

42 840

👆🏻

Iron

0.30 mg0.17 mg

0.06 9

👆🏻

Sodium

10.00 mg0.00 mg

0 1556

👆🏻

Calcium

15.00 mg6.00 mg

1 100

👆🏻

Magnesium

7.00 mg7.00 mg

0 92

👆🏻

Zinc

0.28 mg0.10 mg

0 2.7

👆🏻

Phosphorus

11.00 mg16.00 mg

0 113

👆🏻

Manganese

0.42 mg0.05 mg

0 3.3

👆🏻

Copper

0.06 mg0.06 mg

0 2

👆🏻

Selenium

0.20 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg44.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg7.00 mg

0 87

👆🏻

Water Content

90.70 g87.02 g

0 95.23

👆🏻

Ash

0.10 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

37.00 kcal46.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal46.00 kcal

12 354

👆🏻

Calories in Frozen Form

53.00 kcal49.00 kcal

0 354

👆🏻

Calories in Dried Form

349.00 kcal240.00 kcal

16 747

👆🏻

Calories in Canned Form

58.00 kcal63.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

55.00 kcal71.00 kcal

16 461

👆🏻

Calories in Jam

420.00 kcal310.00 kcal

49 420

👆🏻

Calories in Pie

372.00 kcal294.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Summer

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Victoria, President, Czar, Ariel, Avalon and Oullins Gage

Seedless Variety

✔ ✘

Color

Blue, Purple, Purplish black

Pink, Purple, Red

Inside Color

Purple

Yellow

Shape

Round

Texture

Juicy

Grainy

Taste

Sweet

Juicy, Sweet, Tart

Origin

North America

Caucasus

Grows on

Trees

Cultivation

Soil Type

Loamy, Sandy, Well-drained

Clay, Loam, Sandy loam

Soil pH

4-65.5-6.5

3.5 10

👆🏻

Climatic Conditions

Humid, Warm

Cold

Facts

Facts about

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

In china, plums are used for production of wine.
A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
Plum tree produces fruit 3-5 yrs after planting.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

China

Other Countries

Canada

Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America

Top Importer

Canada

United Kingdom

Top Exporter

Chile

Scientific Name

Botanical Name

Gaylussacia brachycera

Prunus domestica

Synonym

Vaccinium Corymbosum

Prunus domestica

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Rosales

Family

Ericaceae

Rosaceae

Genus

Gaylussacia

Prunus

Species

G. brachycera

P. domestica

Generic Group

Heath

Rose

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Difference Between Huckleberry and Plum

We might think that Huckleberry and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Plum Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Plum is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Plum with peel is 37.00 kcal and 46.00 kcal and the amount of calories without peel is 52.00 kcal and 46.00 kcal respectively. Thus, Huckleberry and Plum belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Plum is Ericales and Rosales respectively. Huckleberry belongs to Ericaceae family and Plum belongs to Rosaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Plum belongs to Prunus genus of P. domestica species. Beings plants, both fruits belong to Plantae Kingdom.