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Huckleberry vs Apricot


Apricot vs Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Protects hair  
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Dizziness, Headache, Nausea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
11.00 g  
99+

Fiber
3.60 g  
17
2.00 g  
28

Sugar
4.20 g  
99+
9.00 g  
35

Protein
0.40 g  
99+
1.40 g  
16

Protein to Carb Ratio
0.05  
22
0.13  
13

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
96.00 mcg  
8

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.04 mg  
23

Vitamin B3 (Niacin)
0.30 mg  
99+
0.60 mg  
25

Vitamin B5 (Pantothenic Acid)
-  
0.24 mg  
25

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.05 mg  
33

Vitamin B9 (Folic acid)
8.00 mcg  
27
9.00 mcg  
26

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
10.00 mg  
99+

Vitamin E (Tocopherole)
2.32 mg  
2
0.89 mg  
13

Vitamin K (Phyllochinone)
3.50 mcg  
20
3.30 mcg  
21

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
89.00 mcg  
17

Choline
0.00 mg  
39
2.80 mg  
34

Fat
0.10 g  
99+
0.40 g  
21

Minerals
  
  

Potassium
208.00 mg  
35
259.00 mg  
26

Iron
0.30 mg  
35
0.40 mg  
29

Sodium
10.00 mg  
10
1.00 mg  
20

Calcium
15.00 mg  
27
13.00 mg  
29

Magnesium
7.00 mg  
28
10.00 mg  
25

Zinc
0.28 mg  
10
0.20 mg  
14

Phosphorus
11.00 mg  
35
23.00 mg  
22

Manganese
0.42 mg  
10
0.08 mg  
40

Copper
0.06 mg  
37
0.08 mg  
30

Selenium
0.20 mcg  
15
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
0.00 mg  
99+

Omega 6s
0.00 mg  
99+
77.00 mg  
26

Sterol
  
  

Phytosterol
20.00 mg  
9
18.00 mg  
10

Water Content
90.70 g  
10
86.35 g  
33

Ash
0.10 g  
99+
0.75 g  
15

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
99+
48.00 kcal  
33

Calories in Fresh Fruit without Peel
52.00 kcal  
30
48.00 kcal  
32

Calories in Frozen Form
53.00 kcal  
27
48.00 kcal  
32

Calories in Dried Form
349.00 kcal  
14
241.00 kcal  
99+

Calories in Canned Form
58.00 kcal  
28
63.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
58.00 kcal  
24

Calories in Jam
420.00 kcal  
1
200.00 kcal  
26

Calories in Pie
372.00 kcal  
8
265.00 kcal  
33

Characteristics

Type
Berry  
Tree fruit  

Season
Summer  
Summer  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa  

Seedless Variety
No  
No  

Color
Blue, Purple, Purplish black  
Orange, Yellowish-orange  

Inside Color
Purple  
Yellow  

Shape
Round  
Oval  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Smooth, Sweet  

Origin
North America  
China  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Well-drained  

Soil pH
4-6  
6.5-8  

Climatic Conditions
Humid, Warm  
Dry, Hot  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
Turkey  

Other Countries
Canada  
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan  

Top Importer
Canada  
United States of America  

Top Exporter
Chile  
France  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Prunus armeniaca  

Synonym
Vaccinium Corymbosum  
Prunus Armeniaca  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Rosales  

Family
Ericaceae  
Rosaceae  

Genus
Gaylussacia  
Prunus  

Species
G. brachycera  
P. armeniaca  

Generic Group
Heath  
Rose  

Summary >>
<< Classification

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Compare Huckleberry and Apricot

It is important compare Huckleberry and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Huckleberry vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.

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