Huckleberry

Pear

Huckleberry vs Pear Nutrition

Huckleberry

Pear

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

8.70 g15.23 g

1 79.18

1.2.1 Fiber

NA3.10 g

0 10.4

1.2.2 Sugar

NA9.75 g

0 63.35

1.3 Protein

0.40 g0.36 g

0.3 14.07

1.3.1 Protein to Carb Ratio

0.050.03

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

NA1.00 mcg

0 426

1.4.2 Vitamin B1 (Thiamin)

0.01 mg0.01 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

0.30 mg0.16 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

NA0.05 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

NA0.03 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

NA7.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

2.80 mg4.30 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

NA0.12 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NA4.40 mcg

0 40.3

1.4.11 Lycopene

NA0.00 mcg

0 5204

1.4.12 Lutein+Zeaxanthin

NA44.00 mcg

0 834

1.4.13 Choline

NA5.10 mg

0 14.2

1.5 Fat

0.10 g0.14 g

0 33.49

1.6 Minerals

1.6.1 Potassium

NA116.00 mg

42 840

1.6.2 Iron

0.30 mg0.18 mg

0.06 9

1.6.3 Sodium

10.00 mg1.00 mg

0 1556

1.6.4 Calcium

15.00 mg9.00 mg

1 100

1.6.5 Magnesium

NA7.00 mg

0 92

1.6.6 Zinc

NA0.10 mg

0 2.7

1.6.7 Phosphorus

NA12.00 mg

0 113

1.6.8 Manganese

NA0.05 mg

0 3.3

1.6.9 Copper

NA0.08 mg

0 2

1.6.10 Selenium

NA0.10 mcg

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

0.00 mg1.00 mg

0 318

1.7.2 Omega 6s

0.00 mg93.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NA8.00 mg

0 87

1.9 Water Content

90.70 g83.96 g

0 95.23

1.10 Ash

0.10 g0.32 g

0 87.1

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Carbs in Huckleberry and Pear

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Huckleberry vs Pear Nutrition will help you choose the best fruit among the two. Carbs in Huckleberry and Pear are 8.70 g and 15.23 g respectively. The protein content of Huckleberry and Pear is 0.40 g and 0.36 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Huckleberry is 0.05 and in Pear, it is 0.03. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.