Huckleberry

Pumpkin

Huckleberry vs Pumpkin

Huckleberry

Pumpkin

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties

1.1.1 General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Heals sunburn, Hydrates skin, Skin rejuvenation

1.3 Hair Benefits

Protects hair

Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Kidney and gallbladder diseases

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

8.70 g6.50 g

1 79.18

2.2.1 Fiber

NA0.50 g

0 10.4

2.2.2 Sugar

NA2.76 g

0 63.35

2.3 Protein

0.40 g1.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.15

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA426.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.11 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.06 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA16.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.80 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.44 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA1.10 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

2.4.13 Choline

NA0.00 mg

0 14.2

2.5 Fat

0.10 g0.10 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA340.00 mg

42 840

2.6.2 Iron

0.30 mg0.80 mg

0.06 9

2.6.3 Sodium

10.00 mg1.00 mg

0 1556

2.6.4 Calcium

15.00 mg21.00 mg

1 100

2.6.5 Magnesium

NA12.00 mg

0 92

2.6.6 Zinc

NA0.32 mg

0 2.7

2.6.7 Phosphorus

NA44.00 mg

0 113

2.6.8 Manganese

NA0.13 mg

0 3.3

2.6.9 Copper

NA0.00 mg

0 2

2.6.10 Selenium

NA0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg82.22 mg

0 318

2.7.2 Omega 6s

0.00 mg49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

90.70 g94.20 g

0 95.23

2.10 Ash

0.10 g1.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

37.00 kcal26.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA30.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NA34.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

55.00 kcal46.00 kcal

17 461

3.7.2 Calories in Jam

420.00 kcal130.00 kcal

49 420

3.7.3 Calories in Pie

372.00 kcal244.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

4.2 Season

Summer

All seasons

4.3 Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady

4.4 Seedless Variety

✔ ✘

4.5 Color

Blue, Purple, Purplish black

Blue, Green, Orange, Red, White

4.6 Inside Color

Purple

Creamy Yellow

4.7 Shape

Round

4.8 Texture

Juicy

Fibrous

4.9 Taste

Sweet

Creamy, Soft, Sweet

4.10 Origin

North America

Mexico

4.11 Grows on

Not Available

Vines

4.12 Cultivation

4.12.1 Soil Type

Loamy, Sandy, Well-drained

Clay loam, Sandy loam, Well-drained

4.12.2 Soil pH

4-65.5-7.5

3.5 10

4.12.3 Climatic Conditions

Humid, Warm

Warm to hot climate

5 Facts

5.1 Facts about

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
The largest pumpkin ever grown weighed 1,140 pounds.
Pumpkins were once known for removing freckles & curing snake bites.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

China

5.3.2 Other Countries

Canada

Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America

5.3.3 Top Importer

Canada

United States of America

5.3.4 Top Exporter

Chile

China

6 Scientific Name

6.1 Botanical Name

Gaylussacia brachycera

Cucurbita maxima

6.2 Synonym

Not Available

Cucurbita pepo, Squash

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Dillenhidae

7.7 Order

Ericales

Cucurbitales

7.8 Family

Ericaceae

Cucurbitaceae

7.9 Genus

Gaylussacia

Cucurbita

7.10 Species

G. brachycera

Cucurbita mixta

7.11 Generic Group

Heath

Not Available

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Compare Huckleberry and Pumpkin

It is important compare Huckleberry and Pumpkin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Pumpkin are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Huckleberry vs Pumpkin comparison with the help of fruit comparison tool by fruitvs.com.