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Japanese Persimmon vs Damson


Damson vs Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Abdominal pains, Anaphylaxis, Vomiting  

Side Effects
Diarrhoea, Might affect blood pressure level  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
18.59 g  
15
11.42 g  
99+

Fiber
3.60 g  
17
1.40 g  
34

Sugar
12.53 g  
19
9.92 g  
29

Protein
0.58 g  
99+
0.70 g  
99+

Protein to Carb Ratio
0.03  
25
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
17.00 mcg  
24

Vitamin B1 (Thiamin)
0.03 mg  
31
0.03 mg  
33

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.03 mg  
33

Vitamin B3 (Niacin)
0.10 mg  
99+
0.42 mg  
35

Vitamin B5 (Pantothenic Acid)
-  
0.14 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.03 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
7.50 mg  
99+
9.50 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
17
0.26 mg  
30

Vitamin K (Phyllochinone)
2.60 mcg  
25
6.40 mcg  
12

Lycopene
159.00 mcg  
6
0.00 mcg  
9

Lutein+Zeaxanthin
834.00 mcg  
1
73.00 mcg  
21

Choline
7.60 mg  
16
1.90 mg  
38

Fat
0.19 g  
34
0.28 g  
29

Minerals
  
  

Potassium
161.00 mg  
99+
157.00 mg  
99+

Iron
0.15 mg  
99+
0.17 mg  
99+

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
8.00 mg  
38
6.00 mg  
40

Magnesium
9.00 mg  
26
7.00 mg  
28

Zinc
0.11 mg  
22
0.10 mg  
23

Phosphorus
17.00 mg  
28
16.00 mg  
29

Manganese
0.36 mg  
15
0.05 mg  
99+

Copper
0.11 mg  
17
0.06 mg  
39

Selenium
0.60 mcg  
10
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
4.00 mg  
38
0.00 mg  
99+

Omega 6s
39.00 mg  
39
44.00 mg  
37

Sterol
  
  

Phytosterol
4.00 mg  
24
7.00 mg  
22

Water Content
80.32 g  
99+
87.02 g  
28

Ash
0.33 g  
37
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
70.00 kcal  
20
46.00 kcal  
35

Calories in Fresh Fruit without Peel
70.00 kcal  
19
37.00 kcal  
40

Calories in Frozen Form
-  
49.00 kcal  
31

Calories in Dried Form
274.00 kcal  
32
240.00 kcal  
99+

Calories in Canned Form
-  
63.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
90.00 kcal  
11
70.00 kcal  
18

Calories in Jam
345.00 kcal  
6
220.00 kcal  
24

Calories in Pie
284.00 kcal  
27
294.00 kcal  
22

Characteristics

Type
Berry, Tree fruit  
Tree fruit  

Season
Autumn, Winter  
Summer  

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Dark purple  

Inside Color
Orange  
Yellow  

Shape
Round  
Oval  

Texture
Juicy  
Grainy  

Taste
Sweet  
Juicy, Sweet, Tart  

Origin
Burma, China, India, Japan  
Syria  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Clay, Loam, Moist, Sandy loam, Well-drained  

Soil pH
6.5-7.5  
5.5-6.5  

Climatic Conditions
Can tolerate wide range of climates  
Cold  

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  

In Alcoholic Beverages
  
  

Wine
-  
Yes  

Beer
-  
Yes  

Spirits
-  
Yes  

Cocktails
-  
Yes  

Production
  
  

Top Producer
China  
United Kingdom  

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  
Ireland, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Japan  
France  

Scientific Name

Botanical Name
Diospyros kaki  
Prunus domestica subsp. insititia  

Synonym
Diospyros kaki  
Prunus domestica subsp. insititia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Ericales  
Rosales  

Family
Ebenaceae  
Rosaceae  

Genus
Diospyros  
Prunus  

Species
D. kaki  
Prunus domestica subsp. insititia  

Generic Group
-  
-  

Summary >>
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Compare Japanese Persimmon and Damson

It is important compare Japanese Persimmon and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Japanese Persimmon vs Damson comparison with the help of fruit comparison tool by fruitvs.com.

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