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Japanese Persimmon vs Eggplant


Eggplant vs Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  
Cancer prevention, Heart care, Reduces blood circulation problems  

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  

Side Effects
Diarrhoea, Might affect blood pressure level  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
18.59 g  
15
5.88 g  
99+

Fiber
3.60 g  
17
3.00 g  
21

Sugar
12.53 g  
19
3.53 g  
99+

Protein
0.58 g  
99+
0.98 g  
27

Protein to Carb Ratio
0.03  
25
0.17  
10

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.03 mg  
31
0.04 mg  
25

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.04 mg  
25

Vitamin B3 (Niacin)
0.10 mg  
99+
0.65 mg  
19

Vitamin B5 (Pantothenic Acid)
-  
0.28 mg  
20

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.08 mg  
18

Vitamin B9 (Folic acid)
8.00 mcg  
27
22.00 mcg  
12

Vitamin C (Ascorbic Acid)
7.50 mg  
99+
2.20 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
17
0.30 mg  
27

Vitamin K (Phyllochinone)
2.60 mcg  
25
3.50 mcg  
20

Lycopene
159.00 mcg  
6
0.00 mcg  
9

Lutein+Zeaxanthin
834.00 mcg  
1
36.00 mcg  
27

Choline
7.60 mg  
16
6.90 mg  
19

Fat
0.19 g  
34
0.18 g  
35

Minerals
  
  

Potassium
161.00 mg  
99+
229.00 mg  
31

Iron
0.15 mg  
99+
0.23 mg  
99+

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
8.00 mg  
38
9.00 mg  
36

Magnesium
9.00 mg  
26
14.00 mg  
20

Zinc
0.11 mg  
22
0.16 mg  
17

Phosphorus
17.00 mg  
28
24.00 mg  
21

Manganese
0.36 mg  
15
0.23 mg  
22

Copper
0.11 mg  
17
0.08 mg  
28

Selenium
0.60 mcg  
10
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
4.00 mg  
38
13.00 mg  
31

Omega 6s
39.00 mg  
39
63.00 mg  
28

Sterol
  
  

Phytosterol
4.00 mg  
24
7.00 mg  
22

Water Content
80.32 g  
99+
92.30 g  
6

Ash
0.33 g  
37
0.66 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
70.00 kcal  
20
25.00 kcal  
99+

Calories in Fresh Fruit without Peel
70.00 kcal  
19
25.00 kcal  
99+

Calories in Frozen Form
-  
24.00 kcal  
99+

Calories in Dried Form
274.00 kcal  
32
212.00 kcal  
99+

Calories in Canned Form
-  
24.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
90.00 kcal  
11
30.00 kcal  
40

Calories in Jam
345.00 kcal  
6
-  

Calories in Pie
284.00 kcal  
27
170.00 kcal  
99+

Characteristics

Type
Berry, Tree fruit  
Fruit vegetable, Tropical  

Season
Autumn, Winter  
Spring, Summer  

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  

Seedless Variety
Yes  
Yes  

Color
Orange, Red, Yellow  
Black, Green, Pink, Purple, Purplish black  

Inside Color
Orange  
White  

Shape
Round  
Oval  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Bitter, Slightly sweet, Spongy  

Origin
Burma, China, India, Japan  
India  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Sandy loam  

Soil pH
6.5-7.5  
6-7  

Climatic Conditions
Can tolerate wide range of climates  
Warm to hot climate  

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
-  
No  

Beer
-  
No  

Spirits
-  
No  

Cocktails
-  
No  

Production
  
  

Top Producer
China  
China  

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  

Top Importer
United States of America  
United States of America  

Top Exporter
Japan  
China  

Scientific Name

Botanical Name
Diospyros kaki  
Solanum melongena  

Synonym
Diospyros kaki  
Solanum ovigerum or Solanum trongum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Asteridae  

Order
Ericales  
Solanales  

Family
Ebenaceae  
Solanaceae  

Genus
Diospyros  
Solanum  

Species
D. kaki  
S. melongena  

Generic Group
-  
-  

Summary >>
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Compare Japanese Persimmon and Eggplant

It is important compare Japanese Persimmon and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Japanese Persimmon vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.

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