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Japanese Persimmon vs Tangerine


Tangerine vs Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  
Arthritis treatment, Cancer prevention, Heart care  

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Abdominal cramps, Hives, Itching, Nausea, Wheezing  

Side Effects
Diarrhoea, Might affect blood pressure level  
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
18.59 g  
15
13.34 g  
35

Fiber
3.60 g  
17
1.80 g  
30

Sugar
12.53 g  
19
10.58 g  
26

Protein
0.58 g  
99+
0.81 g  
36

Protein to Carb Ratio
0.03  
25
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
34.00 mcg  
17

Vitamin B1 (Thiamin)
0.03 mg  
31
0.06 mg  
16

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.04 mg  
26

Vitamin B3 (Niacin)
0.10 mg  
99+
0.38 mg  
38

Vitamin B5 (Pantothenic Acid)
-  
0.22 mg  
31

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.08 mg  
21

Vitamin B9 (Folic acid)
8.00 mcg  
27
16.00 mcg  
19

Vitamin C (Ascorbic Acid)
7.50 mg  
99+
26.70 mg  
34

Vitamin E (Tocopherole)
0.73 mg  
17
0.20 mg  
34

Vitamin K (Phyllochinone)
2.60 mcg  
25
0.00 mcg  
99+

Lycopene
159.00 mcg  
6
0.00 mcg  
9

Lutein+Zeaxanthin
834.00 mcg  
1
138.00 mcg  
7

Choline
7.60 mg  
16
10.20 mg  
7

Fat
0.19 g  
34
0.31 g  
27

Minerals
  
  

Potassium
161.00 mg  
99+
166.00 mg  
99+

Iron
0.15 mg  
99+
0.15 mg  
99+

Sodium
1.00 mg  
20
0.00 mg  
21

Calcium
8.00 mg  
38
37.00 mg  
10

Magnesium
9.00 mg  
26
12.00 mg  
23

Zinc
0.11 mg  
22
0.07 mg  
26

Phosphorus
17.00 mg  
28
20.00 mg  
25

Manganese
0.36 mg  
15
0.04 mg  
99+

Copper
0.11 mg  
17
0.04 mg  
99+

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
4.00 mg  
38
18.00 mg  
28

Omega 6s
39.00 mg  
39
48.00 mg  
35

Sterol
  
  

Phytosterol
4.00 mg  
24
24.00 mg  
6

Water Content
80.32 g  
99+
85.17 g  
39

Ash
0.33 g  
37
0.38 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
70.00 kcal  
20
53.00 kcal  
29

Calories in Fresh Fruit without Peel
70.00 kcal  
19
53.00 kcal  
29

Calories in Frozen Form
-  
53.00 kcal  
27

Calories in Dried Form
274.00 kcal  
32
340.00 kcal  
16

Calories in Canned Form
-  
61.00 kcal  
26

Calories in Foods
  
  

Calories in Juice
90.00 kcal  
11
43.00 kcal  
35

Calories in Jam
345.00 kcal  
6
50.00 kcal  
38

Calories in Pie
284.00 kcal  
27
370.00 kcal  
9

Characteristics

Type
Berry, Tree fruit  
Citrus  

Season
Autumn, Winter  
Winter  

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Orange  

Inside Color
Orange  
Orange  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
Sweet  
Sweet-Sour  

Origin
Burma, China, India, Japan  
South-Eastern Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Well-drained  

Soil pH
6.5-7.5  
6-7.5  

Climatic Conditions
Can tolerate wide range of climates  
Sunny  

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  

In Alcoholic Beverages
  
  

Wine
-  
-  

Beer
-  
-  

Spirits
-  
-  

Cocktails
-  
-  

Production
  
  

Top Producer
China  
China  

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  

Top Importer
United States of America  
China  

Top Exporter
Japan  
Spain  

Scientific Name

Botanical Name
Diospyros kaki  
Citrus reticulata  

Synonym
Diospyros kaki  
Citrus clementina or Citrus nobilis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Ericales  
Sapindales  

Family
Ebenaceae  
Rutaceae  

Genus
Diospyros  
Citrus  

Species
D. kaki  
C. reticulata  

Generic Group
-  
Citrus fruit  

Summary >>
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Compare Japanese Persimmon and Tangerine

It is important compare Japanese Persimmon and Tangerine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal cramps, hives, itching, nausea and wheezing. Get sorted Japanese Persimmon vs Tangerine comparison with the help of fruit comparison tool by fruitvs.com.

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