Tangerine and Pear
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Reduces wrinkles, Treatment of acne
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Promotes longer and healthier hair, Shiny hair
Allergy
Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.34 g
35
15.23 g
26
Fiber
1.80 g
28
3.10 g
19
Sugar
10.58 g
19
9.75 g
24
Protein
0.81 g
36
0.36 g
99+
Protein to Carb Ratio
0.06
21
0.03
25
Vitamins
Vitamin A (Retinol)
34.00 mcg
15
1.00 mcg
36
Vitamin B1 (Thiamin)
0.06 mg
16
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.04 mg
26
0.03 mg
33
Vitamin B3 (Niacin)
0.38 mg
38
0.16 mg
99+
Vitamin B5 (Pantothenic Acid)
0.22 mg
28
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
21
0.03 mg
99+
Vitamin B9 (Folic acid)
16.00 mcg
19
7.00 mcg
28
Vitamin C (Ascorbic Acid)
26.70 mg
34
4.30 mg
99+
Vitamin E (Tocopherole)
0.20 mg
29
0.12 mg
35
Vitamin K (Phyllochinone)
0.00 mcg
36
4.40 mcg
16
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
138.00 mcg
6
44.00 mcg
23
Choline
10.20 mg
6
5.10 mg
24
Fat
0.31 g
27
0.14 g
39
Minerals
Potassium
166.00 mg
99+
116.00 mg
99+
Iron
0.15 mg
99+
0.18 mg
99+
Sodium
0.00 mg
21
1.00 mg
20
Calcium
37.00 mg
10
9.00 mg
35
Magnesium
12.00 mg
23
7.00 mg
28
Zinc
0.07 mg
26
0.10 mg
23
Phosphorus
20.00 mg
25
12.00 mg
34
Manganese
0.04 mg
99+
0.05 mg
99+
Copper
0.04 mg
99+
0.08 mg
27
Selenium
0.10 mcg
16
0.10 mcg
16
Fatty Acids
Omega 3s
18.00 mg
26
1.00 mg
37
Omega 6s
48.00 mg
34
93.00 mg
20
Sterol
Phytosterol
Not Available
8.00 mg
10
Water Content
85.17 g
37
83.96 g
99+
Ash
0.38 g
34
0.32 g
37
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
57.00 kcal
19
Calories in Fresh Fruit without Peel
53.00 kcal
13
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
340.00 kcal
12
Not Available
Calories in Canned Form
61.00 kcal
18
Not Available
Calories in Foods
Calories in Juice
43.00 kcal
34
65.00 kcal
19
Calories in Jam
50.00 kcal
38
240.00 kcal
21
Calories in Pie
370.00 kcal
8
282.00 kcal
27
Characteristics
Type
Citrus
Tree fruit
Season
Winter
Autumn, Summer, Winter
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Seedless Variety
No
Yes
Color
Orange
Yellow
Inside Color
Orange
White
Shape
Round
Pear
Texture
Succulent
Grainy
Taste
Sweet-Sour
Crunchy, Sweet
Origin
South-Eastern Asia
China, Japan
Grows on
Not Available
Trees
Cultivation
Soil Type
Well-drained
Clayey, Loamy, Sandy
Soil pH
6-7.5
5-7.5
Climatic Conditions
Sunny
Cold, Hot, Without frosts
Facts
Facts about
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Production
Top Producer
China
China
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Top Importer
China
Europe
Top Exporter
Spain
China
Scientific Name
Botanical Name
Citrus reticulata
Pyrus communis
Synonym
Citrus clementina or Citrus nobilis
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Rosales
Family
Rutaceae
Rosaceae
Genus
Citrus
Pyrus
Species
C. reticulata
P. communis
Generic Group
Citrus fruit
Rose
Difference Between Tangerine and Pear
We might think that Tangerine and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Pear is explained here.
The amount of calories in 100 gm of fresh Tangerine and Pear with peel is Not Available and 57.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Pear belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Pear is Sapindales and Rosales respectively. Tangerine belongs to Rutaceae family and Pear belongs to Rosaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.
