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Tangerine and Pear


Pear and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.34 g   
35
15.23 g   
26

Fiber
1.80 g   
28
3.10 g   
19

Sugar
10.58 g   
19
9.75 g   
24

Protein
0.81 g   
36
0.36 g   
99+

Protein to Carb Ratio
0.06   
21
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg   
15
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.06 mg   
16
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.04 mg   
26
0.03 mg   
33

Vitamin B3 (Niacin)
0.38 mg   
38
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg   
28
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.03 mg   
99+

Vitamin B9 (Folic acid)
16.00 mcg   
19
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
26.70 mg   
34
4.30 mg   
99+

Vitamin E (Tocopherole)
0.20 mg   
29
0.12 mg   
35

Vitamin K (Phyllochinone)
0.00 mcg   
36
4.40 mcg   
16

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
138.00 mcg   
6
44.00 mcg   
23

Choline
10.20 mg   
6
5.10 mg   
24

Fat
0.31 g   
27
0.14 g   
39

Minerals
  
  

Potassium
166.00 mg   
99+
116.00 mg   
99+

Iron
0.15 mg   
99+
0.18 mg   
99+

Sodium
0.00 mg   
21
1.00 mg   
20

Calcium
37.00 mg   
10
9.00 mg   
35

Magnesium
12.00 mg   
23
7.00 mg   
28

Zinc
0.07 mg   
26
0.10 mg   
23

Phosphorus
20.00 mg   
25
12.00 mg   
34

Manganese
0.04 mg   
99+
0.05 mg   
99+

Copper
0.04 mg   
99+
0.08 mg   
27

Selenium
0.10 mcg   
16
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
18.00 mg   
26
1.00 mg   
37

Omega 6s
48.00 mg   
34
93.00 mg   
20

Sterol
  
  

Phytosterol
Not Available   
8.00 mg   
10

Water Content
85.17 g   
37
83.96 g   
99+

Ash
0.38 g   
34
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
57.00 kcal   
19

Calories in Fresh Fruit without Peel
53.00 kcal   
13
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
340.00 kcal   
12
Not Available   

Calories in Canned Form
61.00 kcal   
18
Not Available   

Calories in Foods
  
  

Calories in Juice
43.00 kcal   
34
65.00 kcal   
19

Calories in Jam
50.00 kcal   
38
240.00 kcal   
21

Calories in Pie
370.00 kcal   
8
282.00 kcal   
27

Characteristics

Type
Citrus   
Tree fruit   

Season
Winter   
Autumn, Summer, Winter   

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
No   
Yes   

Color
Orange   
Yellow   

Inside Color
Orange   
White   

Shape
Round   
Pear   

Texture
Succulent   
Grainy   

Taste
Sweet-Sour   
Crunchy, Sweet   

Origin
South-Eastern Asia   
China, Japan   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Clayey, Loamy, Sandy   

Soil pH
6-7.5   
5-7.5   

Climatic Conditions
Sunny   
Cold, Hot, Without frosts   

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
China   
Europe   

Top Exporter
Spain   
China   

Scientific Name

Botanical Name
Citrus reticulata   
Pyrus communis   

Synonym
Citrus clementina or Citrus nobilis   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Rosaceae   

Genus
Citrus   
Pyrus   

Species
C. reticulata   
P. communis   

Generic Group
Citrus fruit   
Rose   

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Difference Between Tangerine and Pear

We might think that Tangerine and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Pear is explained here.

The amount of calories in 100 gm of fresh Tangerine and Pear with peel is Not Available and 57.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Pear is Sapindales and Rosales respectively. Tangerine belongs to Rutaceae family and Pear belongs to Rosaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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