Pear and Tangerine
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Arthritis treatment, Cancer prevention, Heart care
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Side Effects
Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g
26
13.34 g
35
Fiber
3.10 g
19
1.80 g
28
Sugar
9.75 g
24
10.58 g
19
Protein
0.36 g
99+
0.81 g
36
Protein to Carb Ratio
0.03
25
0.06
21
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
34.00 mcg
15
Vitamin B1 (Thiamin)
0.01 mg
99+
0.06 mg
16
Vitamin B2 (Riboflavin)
0.03 mg
33
0.04 mg
26
Vitamin B3 (Niacin)
0.16 mg
99+
0.38 mg
38
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.22 mg
28
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.08 mg
21
Vitamin B9 (Folic acid)
7.00 mcg
28
16.00 mcg
19
Vitamin C (Ascorbic Acid)
4.30 mg
99+
26.70 mg
34
Vitamin E (Tocopherole)
0.12 mg
35
0.20 mg
29
Vitamin K (Phyllochinone)
4.40 mcg
16
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
44.00 mcg
23
138.00 mcg
6
Choline
5.10 mg
24
10.20 mg
6
Fat
0.14 g
39
0.31 g
27
Minerals
Potassium
116.00 mg
99+
166.00 mg
99+
Iron
0.18 mg
99+
0.15 mg
99+
Sodium
1.00 mg
20
0.00 mg
21
Calcium
9.00 mg
35
37.00 mg
10
Magnesium
7.00 mg
28
12.00 mg
23
Zinc
0.10 mg
23
0.07 mg
26
Phosphorus
12.00 mg
34
20.00 mg
25
Manganese
0.05 mg
99+
0.04 mg
99+
Copper
0.08 mg
27
0.04 mg
99+
Selenium
0.10 mcg
16
0.10 mcg
16
Fatty Acids
Omega 3s
1.00 mg
37
18.00 mg
26
Omega 6s
93.00 mg
20
48.00 mg
34
Sterol
Phytosterol
8.00 mg
10
Not Available
Water Content
83.96 g
99+
85.17 g
37
Ash
0.32 g
37
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal
19
Not Available
Calories in Fresh Fruit without Peel
Not Available
53.00 kcal
13
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
340.00 kcal
12
Calories in Canned Form
Not Available
61.00 kcal
18
Calories in Foods
Calories in Juice
65.00 kcal
19
43.00 kcal
34
Calories in Jam
240.00 kcal
21
50.00 kcal
38
Calories in Pie
282.00 kcal
27
370.00 kcal
8
Characteristics
Type
Tree fruit
Citrus
Season
Autumn, Summer, Winter
Winter
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Seedless Variety
Yes
No
Color
Yellow
Orange
Inside Color
White
Orange
Shape
Pear
Round
Texture
Grainy
Succulent
Taste
Crunchy, Sweet
Sweet-Sour
Origin
China, Japan
South-Eastern Asia
Grows on
Trees
Not Available
Cultivation
Soil Type
Clayey, Loamy, Sandy
Well-drained
Soil pH
5-7.5
6-7.5
Climatic Conditions
Cold, Hot, Without frosts
Sunny
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Not Available
Spirits
Yes
Not Available
Cocktails
Yes
Not Available
Production
Top Producer
China
China
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Top Importer
Europe
China
Top Exporter
China
Spain
Scientific Name
Botanical Name
Pyrus communis
Citrus reticulata
Synonym
Not Available
Citrus clementina or Citrus nobilis
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Pyrus
Citrus
Species
P. communis
C. reticulata
Generic Group
Rose
Citrus fruit
Difference Between Pear and Tangerine
We might think that Pear and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Tangerine is explained here.
The amount of calories in 100 gm of fresh Pear and Tangerine with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Pear and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Tangerine is Rosales and Sapindales respectively. Pear belongs to Rosaceae family and Tangerine belongs to Rutaceae family. Pear belongs to Pyrus genus of P. communis species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.
