Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Anti oxidant properties, Eye care
Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Decrease in blood sugar levels, Intense headache
Allergic reaction
Lactating Women
Not Available
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Calories in Juice
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Type
Tree fruit
Tree fruit
Season
Autumn, Summer
Autumn, Summer
Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Color
Green, Red, Yellow
Pink, Red, White, Yellow, Yellowish-orange
Inside Color
White
Yellow
Soil Type
Sandy, Well-drained
Sandy loam, Well-drained
Climatic Conditions
Warm to hot climate
Cold, Warm
Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Greece, Italy, Spain, United States of America
Top Importer
United States of America
Germany
Botanical Name
Ziziphus zizyphus
Prunus persica
Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Rhamnaceae
Rosaceae
Species
Z. zizyphus
P. persica
Generic Group
Not Available
Rose
Difference Between Jujube and Peach
We might think that Jujube and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Peach is explained here.
The amount of calories in 100 gm of fresh Jujube and Peach with peel is 79.00 kcal and 39.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jujube and Peach belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Peach is Rosales and Rosales respectively. Jujube belongs to Rhamnaceae family and Peach belongs to Rosaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.