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Kumquat and Tamarillo


Tamarillo and Kumquat


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Protects skin from oxidative stress   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Allergic reaction   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.90 g   
21
3.80 g   
99+

Fiber
6.50 g   
6
3.30 g   
18

Sugar
9.36 g   
25
1.00 g   
99+

Protein
1.88 g   
11
2.00 g   
10

Protein to Carb Ratio
0.12   
14
0.52   
1

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg   
24
1.48 mcg   
34

Vitamin B1 (Thiamin)
0.04 mg   
27
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.09 mg   
11
0.00 mg   
99+

Vitamin B3 (Niacin)
0.43 mg   
33
0.27 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg   
30
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.20 mg   
8

Vitamin B9 (Folic acid)
17.00 mcg   
18
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
43.90 mg   
19
29.80 mg   
29

Vitamin E (Tocopherole)
0.15 mg   
33
2.09 mg   
3

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
129.00 mcg   
9
0.00 mcg   
36

Choline
8.40 mg   
10
0.00 mg   
32

Fat
0.86 g   
8
0.36 g   
24

Minerals
  
  

Potassium
486.00 mg   
6
321.00 mg   
16

Iron
0.86 mg   
14
0.57 mg   
22

Sodium
10.00 mg   
10
1.44 mg   
19

Calcium
62.00 mg   
3
10.70 mg   
33

Magnesium
20.00 mg   
14
20.60 mg   
13

Zinc
0.17 mg   
16
0.15 mg   
18

Phosphorus
19.00 mg   
26
38.90 mg   
10

Manganese
0.14 mg   
24
0.11 mg   
29

Copper
0.10 mg   
23
0.05 mg   
40

Selenium
0.00 mcg   
17
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
47.00 mg   
16
0.00 mg   
38

Omega 6s
124.00 mg   
15
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
80.80 g   
99+
84.00 g   
40

Ash
0.50 g   
26
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
71.00 kcal   
12
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
31.00 kcal   
22

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
36.00 kcal   
99+

Calories in Canned Form
Not Available   
80.00 kcal   
11

Calories in Foods
  
  

Calories in Juice
130.00 kcal   
7
72.00 kcal   
15

Calories in Jam
245.00 kcal   
20
195.00 kcal   
27

Calories in Pie
392.00 kcal   
4
180.00 kcal   
99+

Characteristics

Type
Citrus   
Fruit vegetable   

Season
Autumn, Winter   
All seasons   

Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Orange, Red, Yellow   

Inside Color
Orange   
Creamy Yellow   

Shape
Round   
Round   

Texture
Juicy   
Fleshy   

Taste
Sweet, Tart   
Tangy, Tart   

Origin
China   
South Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6-6.5   
5.8-7   

Climatic Conditions
Cold, Warm   
Rainfall, Warm   

Facts

Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
No   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
New Zealand   

Other Countries
Brazil, Mexico, Spain, United States of America   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   

Top Importer
United Kingdom   
United States of America   

Top Exporter
China   
New Zealand   

Scientific Name

Botanical Name
Citrus japonica   
Solanum betaceum   

Synonym
Fortunella margarita   
tree tomato, genus Cyphomandra, Cyphomandra   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Sapindales   
Solanales   

Family
Rutaceae   
Solanaceae   

Genus
Citrus   
Solanum   

Species
C. japonica   
Solanum betaceum   

Generic Group
Citrus fruit   
Nightshade   

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Difference Between Kumquat and Tamarillo

We might think that Kumquat and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Kumquat and Tamarillo with peel is 71.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Kumquat and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Tamarillo is Sapindales and Solanales respectively. Kumquat belongs to Rutaceae family and Tamarillo belongs to Solanaceae family. Kumquat belongs to Citrus genus of C. japonica species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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