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Tamarillo and Japanese Persimmon

Tamarillo
Japanese Persimmon
Japanese Persimmon and Tamarillo


Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  
Side Effects
Heart burn  
Diarrhoea, Might affect blood pressure level  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
No  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
3.80 g  
99+
18.59 g  
15
Fiber
3.30 g  
19
3.60 g  
17
Sugar
1.00 g  
99+
12.53 g  
19
Protein
2.00 g  
10
0.58 g  
99+
Protein to Carb Ratio
0.52  
1
0.03  
25
Vitamins
  
  
Vitamin A (Retinol)
1.48 mcg  
36
81.00 mcg  
9
Vitamin B1 (Thiamin)
0.04 mg  
22
0.03 mg  
31
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.02 mg  
38
Vitamin B3 (Niacin)
0.27 mg  
99+
0.10 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
-  
Vitamin B6 (Pyridoxin)
0.20 mg  
8
0.10 mg  
15
Vitamin B9 (Folic acid)
4.00 mcg  
31
8.00 mcg  
27
Vitamin C (Ascorbic Acid)
29.80 mg  
29
7.50 mg  
99+
Vitamin E (Tocopherole)
2.09 mg  
4
0.73 mg  
17
Vitamin K (Phyllochinone)
0.00 mcg  
99+
2.60 mcg  
25
Lycopene
0.00 mcg  
9
159.00 mcg  
6
Lutein+Zeaxanthin
0.00 mcg  
40
834.00 mcg  
1
Choline
0.00 mg  
39
7.60 mg  
16
Fat
0.36 g  
24
0.19 g  
34
Minerals
  
  
Potassium
321.00 mg  
16
161.00 mg  
99+
Iron
0.57 mg  
22
0.15 mg  
99+
Sodium
1.44 mg  
19
1.00 mg  
20
Calcium
10.70 mg  
34
8.00 mg  
38
Magnesium
20.60 mg  
13
9.00 mg  
26
Zinc
0.15 mg  
18
0.11 mg  
22
Phosphorus
38.90 mg  
10
17.00 mg  
28
Manganese
0.11 mg  
33
0.36 mg  
15
Copper
0.05 mg  
40
0.11 mg  
17
Selenium
0.10 mcg  
16
0.60 mcg  
10
Fatty Acids
  
  
Omega 3s
0.00 mg  
99+
4.00 mg  
38
Omega 6s
0.00 mg  
99+
39.00 mg  
39
Sterol
  
  
Phytosterol
0.00 mg  
26
4.00 mg  
24
Water Content
84.00 g  
99+
80.32 g  
99+
Ash
0.00 g  
99+
0.33 g  
37
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
31.00 kcal  
99+
70.00 kcal  
20
Calories in Fresh Fruit without Peel
31.00 kcal  
99+
70.00 kcal  
19
Calories in Frozen Form
31.00 kcal  
99+
-  
Calories in Dried Form
36.00 kcal  
99+
274.00 kcal  
32
Calories in Canned Form
80.00 kcal  
17
-  
Calories in Foods
  
  
Calories in Juice
72.00 kcal  
16
90.00 kcal  
11
Calories in Jam
195.00 kcal  
27
345.00 kcal  
6
Calories in Pie
180.00 kcal  
99+
284.00 kcal  
27
Characteristics
Type
Fruit vegetable  
Berry, Tree fruit  
Season
All seasons  
Autumn, Winter  
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  
Seedless Variety
No  
Yes  
Color
Orange, Red, Yellow  
Orange, Red, Yellow  
Inside Color
Creamy Yellow  
Orange  
Shape
Round  
Round  
Texture
Fleshy  
Juicy  
Taste
Tangy, Tart  
Sweet  
Origin
South Africa  
Burma, China, India, Japan  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
Sandy loam, Well-drained  
Sandy loam, Well-drained  
Soil pH
5.8-7  
6.5-7.5  
Climatic Conditions
Rainfall, Warm  
Can tolerate wide range of climates  
Facts
Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
In Alcoholic Beverages
  
  
Wine
Yes  
-  
Beer
No  
-  
Spirits
No  
-  
Cocktails
Yes  
-  
Production
  
  
Top Producer
New Zealand  
China  
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  
Top Importer
United States of America  
United States of America  
Top Exporter
New Zealand  
Japan  
Scientific Name
Botanical Name
Solanum betaceum  
Diospyros kaki  
Synonym
tree tomato, genus Cyphomandra, Cyphomandra  
Diospyros kaki  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Asteridae  
Dillenhidae  
Order
Solanales  
Ericales  
Family
Solanaceae  
Ebenaceae  
Genus
Solanum  
Diospyros  
Species
Solanum betaceum  
D. kaki  
Generic Group
Nightshade  
-  
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Difference Between Tamarillo and Japanese Persimmon

We might think that Tamarillo and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Japanese Persimmon with peel is 31.00 kcal and 70.00 kcal and the amount of calories without peel is 31.00 kcal and 70.00 kcal respectively. Thus, Tamarillo and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Japanese Persimmon is Solanales and Ericales respectively. Tamarillo belongs to Solanaceae family and Japanese Persimmon belongs to Ebenaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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