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Tamarillo and Japanese Persimmon

Tamarillo
Japanese Persimmon
Japanese Persimmon and Tamarillo


Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Inflammation   
Side Effects
Heart burn   
Diarrhoea, Might affect blood pressure level   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
No   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.80 g   
99+
18.59 g   
15
Fiber
3.30 g   
18
3.60 g   
17
Sugar
1.00 g   
99+
12.53 g   
14
Protein
2.00 g   
10
0.58 g   
99+
Protein to Carb Ratio
0.52   
1
0.03   
25
Vitamins
  
  
Vitamin A (Retinol)
1.48 mcg   
34
81.00 mcg   
7
Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
31
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.02 mg   
38
Vitamin B3 (Niacin)
0.27 mg   
99+
0.10 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
Not Available   
Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.10 mg   
15
Vitamin B9 (Folic acid)
4.00 mcg   
31
8.00 mcg   
27
Vitamin C (Ascorbic Acid)
29.80 mg   
29
7.50 mg   
99+
Vitamin E (Tocopherole)
2.09 mg   
3
0.73 mg   
15
Vitamin K (Phyllochinone)
0.00 mcg   
36
2.60 mcg   
24
Lycopene
0.00 mcg   
9
159.00 mcg   
6
Lutein+Zeaxanthin
0.00 mcg   
36
834.00 mcg   
1
Choline
0.00 mg   
32
7.60 mg   
13
Fat
0.36 g   
24
0.19 g   
34
Minerals
  
  
Potassium
321.00 mg   
16
161.00 mg   
99+
Iron
0.57 mg   
22
0.15 mg   
99+
Sodium
1.44 mg   
19
1.00 mg   
20
Calcium
10.70 mg   
33
8.00 mg   
37
Magnesium
20.60 mg   
13
9.00 mg   
26
Zinc
0.15 mg   
18
0.11 mg   
22
Phosphorus
38.90 mg   
10
17.00 mg   
28
Manganese
0.11 mg   
29
0.36 mg   
12
Copper
0.05 mg   
40
0.11 mg   
17
Selenium
0.10 mcg   
16
0.60 mcg   
10
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
4.00 mg   
34
Omega 6s
0.00 mg   
99+
39.00 mg   
38
Sterol
  
  
Phytosterol
0.00 mg   
16
4.00 mg   
14
Water Content
84.00 g   
40
80.32 g   
99+
Ash
0.00 g   
99+
0.33 g   
36
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
70.00 kcal   
13
Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   
Calories in Frozen Form
Not Available   
Not Available   
Calories in Dried Form
36.00 kcal   
99+
274.00 kcal   
23
Calories in Canned Form
80.00 kcal   
11
Not Available   
Calories in Foods
  
  
Calories in Juice
72.00 kcal   
15
90.00 kcal   
11
Calories in Jam
195.00 kcal   
27
345.00 kcal   
6
Calories in Pie
180.00 kcal   
99+
284.00 kcal   
25
Characteristics
Type
Fruit vegetable   
Berry, Tree fruit   
Season
All seasons   
Autumn, Winter   
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Seedless Variety
No   
Yes   
Color
Orange, Red, Yellow   
Orange, Red, Yellow   
Inside Color
Creamy Yellow   
Orange   
Shape
Round   
Round   
Texture
Fleshy   
Juicy   
Taste
Tangy, Tart   
Sweet   
Origin
South Africa   
Burma, China, India, Japan   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Sandy loam, Well-drained   
Sandy loam, Well-drained   
Soil pH
5.8-7   
6.5-7.5   
Climatic Conditions
Rainfall, Warm   
Can tolerate wide range of climates   
Facts
Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Not Available   
Beer
No   
Not Available   
Spirits
No   
Not Available   
Cocktails
Yes   
Not Available   
Production
  
  
Top Producer
New Zealand   
China   
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
Top Importer
United States of America   
United States of America   
Top Exporter
New Zealand   
Japan   
Scientific Name
Botanical Name
Solanum betaceum   
Diospyros kaki   
Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Dillenhidae   
Order
Solanales   
Ericales   
Family
Solanaceae   
Ebenaceae   
Genus
Solanum   
Diospyros   
Species
Solanum betaceum   
D. kaki   
Generic Group
Nightshade   
Not Available   
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Difference Between Tamarillo and Japanese Persimmon

We might think that Tamarillo and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Japanese Persimmon with peel is Not Available and 70.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Japanese Persimmon is Solanales and Ericales respectively. Tamarillo belongs to Solanaceae family and Japanese Persimmon belongs to Ebenaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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