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Tamarillo and Japanese Persimmon


Japanese Persimmon and Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Heart burn   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
18.59 g   
15

Fiber
3.30 g   
18
3.60 g   
17

Sugar
1.00 g   
99+
12.53 g   
14

Protein
2.00 g   
10
0.58 g   
99+

Protein to Carb Ratio
0.52   
1
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.02 mg   
38

Vitamin B3 (Niacin)
0.27 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.10 mg   
15

Vitamin B9 (Folic acid)
4.00 mcg   
31
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
29.80 mg   
29
7.50 mg   
99+

Vitamin E (Tocopherole)
2.09 mg   
3
0.73 mg   
15

Vitamin K (Phyllochinone)
0.00 mcg   
36
2.60 mcg   
24

Lycopene
0.00 mcg   
9
159.00 mcg   
6

Lutein+Zeaxanthin
0.00 mcg   
36
834.00 mcg   
1

Choline
0.00 mg   
32
7.60 mg   
13

Fat
0.36 g   
24
0.19 g   
34

Minerals
  
  

Potassium
321.00 mg   
16
161.00 mg   
99+

Iron
0.57 mg   
22
0.15 mg   
99+

Sodium
1.44 mg   
19
1.00 mg   
20

Calcium
10.70 mg   
33
8.00 mg   
37

Magnesium
20.60 mg   
13
9.00 mg   
26

Zinc
0.15 mg   
18
0.11 mg   
22

Phosphorus
38.90 mg   
10
17.00 mg   
28

Manganese
0.11 mg   
29
0.36 mg   
12

Copper
0.05 mg   
40
0.11 mg   
17

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
4.00 mg   
34

Omega 6s
0.00 mg   
99+
39.00 mg   
38

Sterol
  
  

Phytosterol
0.00 mg   
16
4.00 mg   
14

Water Content
84.00 g   
40
80.32 g   
99+

Ash
0.00 g   
99+
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
70.00 kcal   
13

Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
36.00 kcal   
99+
274.00 kcal   
23

Calories in Canned Form
80.00 kcal   
11
Not Available   

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
90.00 kcal   
11

Calories in Jam
195.00 kcal   
27
345.00 kcal   
6

Calories in Pie
180.00 kcal   
99+
284.00 kcal   
25

Characteristics

Type
Fruit vegetable   
Berry, Tree fruit   

Season
All seasons   
Autumn, Winter   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Orange, Red, Yellow   
Orange, Red, Yellow   

Inside Color
Creamy Yellow   
Orange   

Shape
Round   
Round   

Texture
Fleshy   
Juicy   

Taste
Tangy, Tart   
Sweet   

Origin
South Africa   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
5.8-7   
6.5-7.5   

Climatic Conditions
Rainfall, Warm   
Can tolerate wide range of climates   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
No   
Not Available   

Spirits
No   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
United States of America   
United States of America   

Top Exporter
New Zealand   
Japan   

Scientific Name

Botanical Name
Solanum betaceum   
Diospyros kaki   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Dillenhidae   

Order
Solanales   
Ericales   

Family
Solanaceae   
Ebenaceae   

Genus
Solanum   
Diospyros   

Species
Solanum betaceum   
D. kaki   

Generic Group
Nightshade   
Not Available   

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Difference Between Tamarillo and Japanese Persimmon

We might think that Tamarillo and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Japanese Persimmon with peel is Not Available and 70.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Japanese Persimmon is Solanales and Ericales respectively. Tamarillo belongs to Solanaceae family and Japanese Persimmon belongs to Ebenaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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