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Japanese Persimmon and Tamarillo


Tamarillo and Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Protects skin from oxidative stress   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Diarrhoea, Might affect blood pressure level   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.59 g   
15
3.80 g   
99+

Fiber
3.60 g   
17
3.30 g   
18

Sugar
12.53 g   
14
1.00 g   
99+

Protein
0.58 g   
99+
2.00 g   
10

Protein to Carb Ratio
0.03   
25
0.52   
1

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg   
7
1.48 mcg   
34

Vitamin B1 (Thiamin)
0.03 mg   
31
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.00 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
0.27 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.20 mg   
8

Vitamin B9 (Folic acid)
8.00 mcg   
27
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
7.50 mg   
99+
29.80 mg   
29

Vitamin E (Tocopherole)
0.73 mg   
15
2.09 mg   
3

Vitamin K (Phyllochinone)
2.60 mcg   
24
0.00 mcg   
36

Lycopene
159.00 mcg   
6
0.00 mcg   
9

Lutein+Zeaxanthin
834.00 mcg   
1
0.00 mcg   
36

Choline
7.60 mg   
13
0.00 mg   
32

Fat
0.19 g   
34
0.36 g   
24

Minerals
  
  

Potassium
161.00 mg   
99+
321.00 mg   
16

Iron
0.15 mg   
99+
0.57 mg   
22

Sodium
1.00 mg   
20
1.44 mg   
19

Calcium
8.00 mg   
37
10.70 mg   
33

Magnesium
9.00 mg   
26
20.60 mg   
13

Zinc
0.11 mg   
22
0.15 mg   
18

Phosphorus
17.00 mg   
28
38.90 mg   
10

Manganese
0.36 mg   
12
0.11 mg   
29

Copper
0.11 mg   
17
0.05 mg   
40

Selenium
0.60 mcg   
10
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
4.00 mg   
34
0.00 mg   
38

Omega 6s
39.00 mg   
38
0.00 mg   
99+

Sterol
  
  

Phytosterol
4.00 mg   
14
0.00 mg   
16

Water Content
80.32 g   
99+
84.00 g   
40

Ash
0.33 g   
36
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
70.00 kcal   
13
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
31.00 kcal   
22

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
274.00 kcal   
23
36.00 kcal   
99+

Calories in Canned Form
Not Available   
80.00 kcal   
11

Calories in Foods
  
  

Calories in Juice
90.00 kcal   
11
72.00 kcal   
15

Calories in Jam
345.00 kcal   
6
195.00 kcal   
27

Calories in Pie
284.00 kcal   
25
180.00 kcal   
99+

Characteristics

Type
Berry, Tree fruit   
Fruit vegetable   

Season
Autumn, Winter   
All seasons   

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Orange, Red, Yellow   

Inside Color
Orange   
Creamy Yellow   

Shape
Round   
Round   

Texture
Juicy   
Fleshy   

Taste
Sweet   
Tangy, Tart   

Origin
Burma, China, India, Japan   
South Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6.5-7.5   
5.8-7   

Climatic Conditions
Can tolerate wide range of climates   
Rainfall, Warm   

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
No   

Spirits
Not Available   
No   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
New Zealand   

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   

Top Importer
United States of America   
United States of America   

Top Exporter
Japan   
New Zealand   

Scientific Name

Botanical Name
Diospyros kaki   
Solanum betaceum   

Synonym
Not Available   
tree tomato, genus Cyphomandra, Cyphomandra   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Asteridae   

Order
Ericales   
Solanales   

Family
Ebenaceae   
Solanaceae   

Genus
Diospyros   
Solanum   

Species
D. kaki   
Solanum betaceum   

Generic Group
Not Available   
Nightshade   

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Difference Between Japanese Persimmon and Tamarillo

We might think that Japanese Persimmon and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Tamarillo with peel is 70.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Japanese Persimmon and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Tamarillo is Ericales and Solanales respectively. Japanese Persimmon belongs to Ebenaceae family and Tamarillo belongs to Solanaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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