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Japanese Persimmon vs Tamarillo


Tamarillo vs Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Protects skin from oxidative stress   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Diarrhoea, Might affect blood pressure level   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.59 g   
15
3.80 g   
99+

Fiber
3.60 g   
17
3.30 g   
18

Sugar
12.53 g   
14
1.00 g   
99+

Protein
0.58 g   
99+
2.00 g   
10

Protein to Carb Ratio
0.03   
25
0.52   
1

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg   
7
1.48 mcg   
34

Vitamin B1 (Thiamin)
0.03 mg   
31
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.00 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
0.27 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.20 mg   
8

Vitamin B9 (Folic acid)
8.00 mcg   
27
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
7.50 mg   
99+
29.80 mg   
29

Vitamin E (Tocopherole)
0.73 mg   
15
2.09 mg   
3

Vitamin K (Phyllochinone)
2.60 mcg   
24
0.00 mcg   
36

Lycopene
159.00 mcg   
6
0.00 mcg   
9

Lutein+Zeaxanthin
834.00 mcg   
1
0.00 mcg   
36

Choline
7.60 mg   
13
0.00 mg   
32

Fat
0.19 g   
34
0.36 g   
24

Minerals
  
  

Potassium
161.00 mg   
99+
321.00 mg   
16

Iron
0.15 mg   
99+
0.57 mg   
22

Sodium
1.00 mg   
20
1.44 mg   
19

Calcium
8.00 mg   
37
10.70 mg   
33

Magnesium
9.00 mg   
26
20.60 mg   
13

Zinc
0.11 mg   
22
0.15 mg   
18

Phosphorus
17.00 mg   
28
38.90 mg   
10

Manganese
0.36 mg   
12
0.11 mg   
29

Copper
0.11 mg   
17
0.05 mg   
40

Selenium
0.60 mcg   
10
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
4.00 mg   
34
0.00 mg   
38

Omega 6s
39.00 mg   
38
0.00 mg   
99+

Sterol
  
  

Phytosterol
4.00 mg   
14
0.00 mg   
16

Water Content
80.32 g   
99+
84.00 g   
40

Ash
0.33 g   
36
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
70.00 kcal   
13
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
31.00 kcal   
22

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
274.00 kcal   
23
36.00 kcal   
99+

Calories in Canned Form
Not Available   
80.00 kcal   
11

Calories in Foods
  
  

Calories in Juice
90.00 kcal   
11
72.00 kcal   
15

Calories in Jam
345.00 kcal   
6
195.00 kcal   
27

Calories in Pie
284.00 kcal   
25
180.00 kcal   
99+

Characteristics

Type
Berry, Tree fruit   
Fruit vegetable   

Season
Autumn, Winter   
All seasons   

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Orange, Red, Yellow   

Inside Color
Orange   
Creamy Yellow   

Shape
Round   
Round   

Texture
Juicy   
Fleshy   

Taste
Sweet   
Tangy, Tart   

Origin
Burma, China, India, Japan   
South Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6.5-7.5   
5.8-7   

Climatic Conditions
Can tolerate wide range of climates   
Rainfall, Warm   

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
No   

Spirits
Not Available   
No   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
New Zealand   

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   

Top Importer
United States of America   
United States of America   

Top Exporter
Japan   
New Zealand   

Scientific Name

Botanical Name
Diospyros kaki   
Solanum betaceum   

Synonym
Not Available   
tree tomato, genus Cyphomandra, Cyphomandra   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Asteridae   

Order
Ericales   
Solanales   

Family
Ebenaceae   
Solanaceae   

Genus
Diospyros   
Solanum   

Species
D. kaki   
Solanum betaceum   

Generic Group
Not Available   
Nightshade   

Summary >>
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Compare Japanese Persimmon and Tamarillo

It is important compare Japanese Persimmon and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Japanese Persimmon vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.

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