Home
Compare Fruits


Tamarillo vs Japanese Persimmon


Japanese Persimmon vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Heart burn  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.80 g  
99+
18.59 g  
15

Fiber
3.30 g  
19
3.60 g  
17

Sugar
1.00 g  
99+
12.53 g  
19

Protein
2.00 g  
10
0.58 g  
99+

Protein to Carb Ratio
0.52  
1
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg  
36
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.04 mg  
22
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.02 mg  
38

Vitamin B3 (Niacin)
0.27 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.20 mg  
8
0.10 mg  
15

Vitamin B9 (Folic acid)
4.00 mcg  
31
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
29.80 mg  
29
7.50 mg  
99+

Vitamin E (Tocopherole)
2.09 mg  
4
0.73 mg  
17

Vitamin K (Phyllochinone)
0.00 mcg  
99+
2.60 mcg  
25

Lycopene
0.00 mcg  
9
159.00 mcg  
6

Lutein+Zeaxanthin
0.00 mcg  
40
834.00 mcg  
1

Choline
0.00 mg  
39
7.60 mg  
16

Fat
0.36 g  
24
0.19 g  
34

Minerals
  
  

Potassium
321.00 mg  
16
161.00 mg  
99+

Iron
0.57 mg  
22
0.15 mg  
99+

Sodium
1.44 mg  
19
1.00 mg  
20

Calcium
10.70 mg  
34
8.00 mg  
38

Magnesium
20.60 mg  
13
9.00 mg  
26

Zinc
0.15 mg  
18
0.11 mg  
22

Phosphorus
38.90 mg  
10
17.00 mg  
28

Manganese
0.11 mg  
33
0.36 mg  
15

Copper
0.05 mg  
40
0.11 mg  
17

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
4.00 mg  
38

Omega 6s
0.00 mg  
99+
39.00 mg  
39

Sterol
  
  

Phytosterol
0.00 mg  
26
4.00 mg  
24

Water Content
84.00 g  
99+
80.32 g  
99+

Ash
0.00 g  
99+
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
31.00 kcal  
99+
70.00 kcal  
20

Calories in Fresh Fruit without Peel
31.00 kcal  
99+
70.00 kcal  
19

Calories in Frozen Form
31.00 kcal  
99+
-  

Calories in Dried Form
36.00 kcal  
99+
274.00 kcal  
32

Calories in Canned Form
80.00 kcal  
17
-  

Calories in Foods
  
  

Calories in Juice
72.00 kcal  
16
90.00 kcal  
11

Calories in Jam
195.00 kcal  
27
345.00 kcal  
6

Calories in Pie
180.00 kcal  
99+
284.00 kcal  
27

Characteristics

Type
Fruit vegetable  
Berry, Tree fruit  

Season
All seasons  
Autumn, Winter  

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Orange, Red, Yellow  
Orange, Red, Yellow  

Inside Color
Creamy Yellow  
Orange  

Shape
Round  
Round  

Texture
Fleshy  
Juicy  

Taste
Tangy, Tart  
Sweet  

Origin
South Africa  
Burma, China, India, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
5.8-7  
6.5-7.5  

Climatic Conditions
Rainfall, Warm  
Can tolerate wide range of climates  

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
No  
-  

Spirits
No  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
New Zealand  
China  

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
United States of America  
United States of America  

Top Exporter
New Zealand  
Japan  

Scientific Name

Botanical Name
Solanum betaceum  
Diospyros kaki  

Synonym
tree tomato, genus Cyphomandra, Cyphomandra  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Dillenhidae  

Order
Solanales  
Ericales  

Family
Solanaceae  
Ebenaceae  

Genus
Solanum  
Diospyros  

Species
Solanum betaceum  
D. kaki  

Generic Group
Nightshade  
-  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Tamarillo and Japanese Persimmon

It is important compare Tamarillo and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Tamarillo vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits