Kumquat

Tamarillo

Kumquat vs Tamarillo

Kumquat

Tamarillo

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Protects skin from oxidative stress

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Shiny hair

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.90 g3.80 g

1 79.18

2.2.1 Fiber

6.50 g3.30 g

0 10.4

2.2.2 Sugar

9.36 g1.00 g

0 63.35

2.3 Protein

1.88 g2.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.120.52

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

15.00 mcg1.48 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.09 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.43 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

17.00 mcg4.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

43.90 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

129.00 mcg0.00 mcg

0 834

2.4.13 Choline

8.40 mg0.00 mg

0 14.2

2.5 Fat

0.86 g0.36 g

0 33.49

2.6 Minerals

2.6.1 Potassium

486.00 mg321.00 mg

42 840

2.6.2 Iron

0.86 mg0.57 mg

0.06 9

2.6.3 Sodium

10.00 mg1.44 mg

0 1556

2.6.4 Calcium

62.00 mg10.70 mg

1 100

2.6.5 Magnesium

20.00 mg20.60 mg

0 92

2.6.6 Zinc

0.17 mg0.15 mg

0 2.7

2.6.7 Phosphorus

19.00 mg38.90 mg

0 113

2.6.8 Manganese

0.14 mg0.11 mg

0 3.3

2.6.9 Copper

0.10 mg0.05 mg

0 2

2.6.10 Selenium

0.00 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

47.00 mg0.00 mg

0 318

2.7.2 Omega 6s

124.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

80.80 g84.00 g

0 95.23

2.10 Ash

0.50 g0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

71.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA31.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA36.00 kcal

32 747

3.6 Calories in Canned Form

NA80.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

130.00 kcal72.00 kcal

17 461

3.7.2 Calories in Jam

245.00 kcal195.00 kcal

49 420

3.7.3 Calories in Pie

392.00 kcal180.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Fruit vegetable

4.2 Season

Autumn, Winter

All seasons

4.3 Varieties

Hong Kong, Marumi, Meiwa, Centenniel and Nagami

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

4.6 Inside Color

Orange

Creamy Yellow

4.7 Shape

Round

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sweet, Tart

Tangy, Tart

4.10 Origin

China

South Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

6-6.55.8-7

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Rainfall, Warm

5 Facts

5.1 Facts about

The entire kumquat fruit is edible, except few seeds.
The taste of kumquat skin is sweet while inner flesh is tart.
There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

New Zealand

5.3.2 Other Countries

Brazil, Mexico, Spain, United States of America

Australia, Chile, Colombia, Malaysia, Peru, Philippines

5.3.3 Top Importer

United Kingdom

United States of America

5.3.4 Top Exporter

China

New Zealand

6 Scientific Name

6.1 Botanical Name

Citrus japonica

Solanum betaceum

6.2 Synonym

Fortunella margarita

tree tomato, genus Cyphomandra, Cyphomandra

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Sapindales

Solanales

7.8 Family

Rutaceae

Solanaceae

7.9 Genus

Citrus

Solanum

7.10 Species

C. japonica

Solanum betaceum

7.11 Generic Group

Citrus fruit

Nightshade

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Compare Kumquat and Tamarillo

It is important compare Kumquat and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Kumquat vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.