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Lemon and Acorn squash Benefits


Acorn squash and Lemon Benefits


Benefits

Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar   

General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   
Boosts immune system, Controls blood sugar levels, Digestive aid   

Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Nourishes skin, Protects skin from oxidative stress   

Hair Benefits
Prevents hair loss, Treatment of dandruff   
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   
Asthma, Red rash, Swelling of mouth, tongue or lips   

Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   
Diarrhoea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition >>
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Health Benefits of Lemon and Acorn squash

Do you know the health benefits of Lemon and Acorn squash? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Lemon and Acorn squash benefits & include them in your regular diet.
Lemon Benefits are as follows: kidney stone treatment, prevents constipation, purging blood, treatment of rheumatism, arthritis treatment, asthma treatment and cancer prevention. 

Acorn squash Benefits are as follows: anti-inflammatory properties, regulates blood sugar and arthritis treatment. 

Lemon and Acorn squash are also known for their hair and skin benefits. Skin Benefits of Lemon are: heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne and treatment of skin diseases while the skin benefits of Acorn squash are: nourishes skin and protects skin from oxidative stress. Hair Benefits of Lemon are : prevents hair loss and treatment of dandruff and that of Acorn squash are prevents hair loss, promotes longer and healthier hair and regulates hair growth. Depending on Lemon and Acorn squash benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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