Lemon

Blueberry

Lemon and Blueberry

Lemon

Blueberry

Add ⊕

Benefits

Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation

General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones

Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots

Hair Benefits

Prevents hair loss, Treatment of dandruff

Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.30 g14.49 g

1 79.18

👆🏻

Fiber

2.80 g2.40 g

0 10.4

👆🏻

Sugar

2.50 g9.96 g

0 63.35

👆🏻

Protein

1.10 g0.74 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.120.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.42 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg0.12 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

11.00 mcg6.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

53.00 mg9.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.57 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg19.30 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

11.00 mcg80.00 mcg

0 834

👆🏻

Choline

5.10 mg6.00 mg

0 19.2

👆🏻

Fat

0.30 g0.33 g

0 33.49

👆🏻

Minerals

Potassium

138.00 mg77.00 mg

42 840

👆🏻

Iron

0.60 mg0.28 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

26.00 mg6.00 mg

1 100

👆🏻

Magnesium

8.00 mg6.00 mg

0 92

👆🏻

Zinc

0.06 mg0.16 mg

0 2.7

👆🏻

Phosphorus

16.00 mg12.00 mg

0 113

👆🏻

Manganese

0.03 mg0.34 mg

0 3.3

👆🏻

Copper

0.04 mg0.06 mg

0 2

👆🏻

Selenium

0.40 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

26.00 mg58.00 mg

0 318

👆🏻

Omega 6s

63.00 mg88.00 mg

0 1689

👆🏻

Sterol

Phytosterol

11.00 mg26.40 mg

0 87

👆🏻

Water Content

88.98 g84.21 g

0 95.23

👆🏻

Ash

0.30 g0.24 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

29.00 kcal57.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

29.00 kcal57.00 kcal

12 354

👆🏻

Calories in Frozen Form

22.00 kcal51.00 kcal

0 354

👆🏻

Calories in Dried Form

267.00 kcal325.00 kcal

16 747

👆🏻

Calories in Canned Form

21.00 kcal88.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

22.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

285.00 kcal245.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Berry

Season

All seasons

Summer

Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax

Seedless Variety

✔ ✘

Color

Yellow, Yellowish-orange

Blue, Indigo

Inside Color

Yellow

Greyish-white

Shape

Round

Texture

Succulent

Juicy

Taste

Sour

Sweet

Origin

China, India

North America

Grows on

Trees

Cultivation

Soil Type

Well-drained

Porous, Well-drained

Soil pH

5.5-6.54.5-5.5

3.5 10

👆🏻

Climatic Conditions

Hot, Sunny

Cold

Facts

Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

National blueberry month is July as blueberries are harvested in July.
They are the official berries of Nova Scotia, Canada.
Blueberries are used as natural food color and can protect you from memory loss.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

United States of America

Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Canada, Germany, Netherlands, Poland

Top Importer

United States of America

Top Exporter

Mexico

Chile

Scientific Name

Botanical Name

Citrus limon

Vaccinium myrtillus

Synonym

Citrus Limon

Vaccinium corymbosum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Sapindales

Ericales

Family

Rutaceae

Ericaceae

Genus

Citrus

Vaccinium

Species

C. limon

V. myrtillus

Generic Group

Citrus fruit

Heath

Compare Low Calorie Fruits » More

Lemon and Cucumber

Lemon and Apricot

Lemon and Lychee

» More Compare Low Calorie Fruits

Difference Between Lemon and Blueberry

We might think that Lemon and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Blueberry is explained here.

The amount of calories in 100 gm of fresh Lemon and Blueberry with peel is 29.00 kcal and 57.00 kcal and the amount of calories without peel is 29.00 kcal and 57.00 kcal respectively. Thus, Lemon and Blueberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Blueberry is Sapindales and Ericales respectively. Lemon belongs to Rutaceae family and Blueberry belongs to Ericaceae family. Lemon belongs to Citrus genus of C. limon species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.