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Lemon
Lemon

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Blueberry



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Lemon and Blueberry

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.30 g14.49 g
Avocado
1 79.18
2.2.1 Fiber
2.80 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
2.50 g9.96 g
Bilberry
0 63.35
2.3 Protein
1.10 g0.74 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.12 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
11.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
53.00 mg9.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg0.57 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg19.30 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
11.00 mcg80.00 mcg
Pineapple
0 834
2.4.13 Choline
5.10 mg6.00 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
138.00 mg77.00 mg
Olive
42 840
2.6.2 Iron
0.60 mg0.28 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
26.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.16 mg
Apple
0 2.7
2.6.7 Phosphorus
16.00 mg12.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.34 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg58.00 mg
Watermelon
0 318
2.7.2 Omega 6s
63.00 mg88.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA26.40 mg
Jambul
0 87
2.9 Water Content
88.98 g84.21 g
Gojiberry
0 95.23
2.10 Ash
0.30 g0.24 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA57.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
29.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
22.00 kcal51.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
267.00 kcal325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
21.00 kcal88.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
22.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
285.00 kcal245.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
4.4 Seedless Variety
4.5 Color
Yellow, Yellowish-orange
Blue, Indigo
4.6 Inside Color
Yellow
Greyish-white
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sour
Sweet
4.10 Origin
China, India
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Porous, Well-drained
4.12.2 Soil pH
5.5-6.54.5-5.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Sunny
Cold
5 Facts
5.1 Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Canada, Germany, Netherlands, Poland
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Mexico
Chile
6 Scientific Name
6.1 Botanical Name
Citrus limon
Vaccinium myrtillus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Ericales
7.8 Family
Rutaceae
Ericaceae
7.9 Genus
Citrus
Vaccinium
7.10 Species
C. limon
V. myrtillus
7.11 Generic Group
Citrus fruit
Heath

Difference Between Lemon and Blueberry

We might think that Lemon and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Blueberry is explained here.

The amount of calories in 100 gm of fresh Lemon and Blueberry with peel is Not Available and 57.00 kcal and the amount of calories without peel is 29.00 kcal and Not Available respectively. Thus, Lemon and Blueberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Blueberry is Sapindales and Ericales respectively. Lemon belongs to Rutaceae family and Blueberry belongs to Ericaceae family. Lemon belongs to Citrus genus of C. limon species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.