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Lemon
Lemon

Pomelo
Pomelo



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Lemon and Pomelo

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Prevents hair loss, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.30 g9.62 g
Avocado
1 79.18
2.2.1 Fiber
2.80 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
2.50 gNA
Bilberry
0 63.35
2.3 Protein
1.10 g0.76 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.22 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
11.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
53.00 mg61.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
11.00 mcgNA
Pineapple
0 834
2.4.13 Choline
5.10 mgNA
Gojiberry
0 14.2
2.5 Fat
0.30 g0.04 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
138.00 mg216.00 mg
Olive
42 840
2.6.2 Iron
0.60 mg0.11 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
26.00 mg4.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
16.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.40 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
63.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.98 g89.10 g
Gojiberry
0 95.23
2.10 Ash
0.30 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA38.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
29.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
22.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
267.00 kcal350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
21.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
22.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
285.00 kcal290.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Citrus, Tropical
4.2 Season
All seasons
All seasons
4.3 Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
4.4 Seedless Variety
4.5 Color
Yellow, Yellowish-orange
Green, Pink, Red, Yellow
4.6 Inside Color
Yellow
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Sour
Juicy, Sweet
4.10 Origin
China, India
Malaysia, South-Eastern Asia, Thailand
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay, Loam, Sandy
4.12.2 Soil pH
5.5-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Sunny
Warm
5 Facts
5.1 Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Mexico
United States of America
6 Scientific Name
6.1 Botanical Name
Citrus limon
Citrus maxima
6.2 Synonym
Not Available
Citrus grandis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. limon
C. maxima
7.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Lemon and Pomelo

We might think that Lemon and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Pomelo is explained here.

The amount of calories in 100 gm of fresh Lemon and Pomelo with peel is Not Available and 38.00 kcal and the amount of calories without peel is 29.00 kcal and Not Available respectively. Thus, Lemon and Pomelo belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Pomelo is Sapindales and Sapindales respectively. Lemon belongs to Rutaceae family and Pomelo belongs to Rutaceae family. Lemon belongs to Citrus genus of C. limon species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.