Lemon

Blackberry

Lemon vs Blackberry

Lemon

Blackberry

Add ⊕

Benefits

Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hydrates skin, Skin rejuvenation, Skin revitalization

Hair Benefits

Prevents hair loss, Treatment of dandruff

Promotes longer and healthier hair

Allergy

Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.30 g9.60 g

1 79.18

👆🏻

Fiber

2.80 g0.00 g

0 10.4

👆🏻

Sugar

2.50 g4.90 g

0 63.35

👆🏻

Protein

1.10 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.120.15

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg11.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

11.00 mcg25.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

53.00 mg21.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg1.17 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg19.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

11.00 mcg118.00 mcg

0 834

👆🏻

Choline

5.10 mg8.52 mg

0 19.2

👆🏻

Fat

0.30 g0.50 g

0 33.49

👆🏻

Minerals

Potassium

138.00 mg162.00 mg

42 840

👆🏻

Iron

0.60 mg0.62 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

26.00 mg29.00 mg

1 100

👆🏻

Magnesium

8.00 mg20.00 mg

0 92

👆🏻

Zinc

0.06 mg0.53 mg

0 2.7

👆🏻

Phosphorus

16.00 mg22.00 mg

0 113

👆🏻

Manganese

0.03 mg0.65 mg

0 3.3

👆🏻

Copper

0.04 mg0.17 mg

0 2

👆🏻

Selenium

0.40 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

26.00 mg94.00 mg

0 318

👆🏻

Omega 6s

63.00 mg186.00 mg

0 1689

👆🏻

Sterol

Phytosterol

11.00 mg23.00 mg

0 87

👆🏻

Water Content

88.98 g88.20 g

0 95.23

👆🏻

Ash

0.30 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

29.00 kcal43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

29.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

22.00 kcal64.00 kcal

0 354

👆🏻

Calories in Dried Form

267.00 kcal325.00 kcal

16 747

👆🏻

Calories in Canned Form

21.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

22.00 kcal38.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

285.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Berry

Season

All seasons

Spring, Summer

Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Seedless Variety

✔ ✘

Color

Yellow, Yellowish-orange

Purplish black

Inside Color

Yellow

Magenta

Shape

Round

Texture

Succulent

Juicy

Taste

Sour

Juicy, Sweet

Origin

China, India

Asia, Europe, North America, South America

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

5.5-6.55.5-7

3.5 10

👆🏻

Climatic Conditions

Hot, Sunny

Dry, Warm to hot climate

Facts

Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

United States of America

Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

China, New Zealand, Serbia, South Africa

Top Importer

United States of America

Top Exporter

Mexico

Scientific Name

Botanical Name

Citrus limon

Rubus Fruticosus

Synonym

Citrus Limon

Rubus Millspaughii or Rubus Laciniatus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Rosales

Family

Rutaceae

Rosaceae

Genus

Citrus

Rubus

Species

C. limon

Rubus fruticosus

Generic Group

Citrus fruit

Rose

Compare Low Calorie Fruits » More

Lemon and Cucumber

Lemon and Apricot

Lemon and Lychee

» More Compare Low Calorie Fruits

Compare Lemon and Blackberry

It is important compare Lemon and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Lemon vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.