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Blackberry
Blackberry

Mulberry
Mulberry



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Mulberry

Blackberry and Mulberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.60 g9.80 g
Avocado
1 79.18
2.2.1 Fiber
0.00 g1.70 g
Apple
0 10.4
2.2.2 Sugar
4.90 g8.10 g
Bilberry
0 63.35
2.3 Protein
1.40 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.150.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg7.50 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.65 mg0.62 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
25.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
21.00 mg36.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.17 mg0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
19.80 mcg7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcg136.00 mcg
Pineapple
0 834
2.4.13 Choline
8.52 mg12.30 mg
Gojiberry
0 14.2
2.5 Fat
0.50 g0.39 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
162.00 mg194.00 mg
Olive
42 840
2.6.2 Iron
0.62 mg1.85 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
29.00 mg39.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg18.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.53 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
22.00 mg38.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.65 mgNA
Apple
0 3.3
2.6.9 Copper
0.17 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
94.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
186.00 mg206.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.20 g87.68 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.69 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal43.00 kcal
Cucumber
15 299
1.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
1.4 Calories in Frozen Form
64.00 kcal43.00 kcal
Rambutan
0 187
1.5 Calories in Dried Form
325.00 kcal325.00 kcal
Gojiberry
32 747
1.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
1.7 Calories in Foods
1.7.1 Calories in Juice
38.00 kcal40.00 kcal
Tomato
17 461
1.7.2 Calories in Jam
250.00 kcal297.00 kcal
Clementine
49 420
1.7.3 Calories in Pie
NA196.00 kcal
Breadfruit
80 450
2 Characteristics
2.1 Type
Berry
Berry
2.2 Season
Spring, Summer
Spring, Summer
2.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Charparral, Pendula, Teas, Bellaire and Lingan
2.4 Seedless Variety
2.5 Color
Purplish black
Pink, Purple, White
2.6 Inside Color
Magenta
Pink
2.7 Shape
Round
Oval
2.8 Texture
Juicy
Juicy
2.9 Taste
Juicy, Sweet
Tart
2.10 Origin
Asia, Europe, North America, South America
China
2.11 Grows on
Trees
Trees
2.12 Cultivation
2.12.1 Soil Type
Well-drained
Clay, Loam
2.12.2 Soil pH
5.5-76.5-6.8
Cloudberry
3.5 10
2.12.3 Climatic Conditions
Dry, Warm to hot climate
Sunny
3 Facts
3.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
United States of America
China
3.3.2 Other Countries
China, New Zealand, Serbia, South Africa
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
3.3.3 Top Importer
United States of America
Not Available
3.3.4 Top Exporter
Mexico
China
4 Scientific Name
4.1 Botanical Name
Rubus Fruticosus
Morus Alba
4.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Morus atropurpurea or Morus multicaulis
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Magnoliophyta
5.5 Class
Magnoliopsida
Magnoliopsida
5.6 Subclass
Rosidae
Alismidae
5.7 Order
Rosales
Rosales
5.8 Family
Rosaceae
Moraceae
5.9 Genus
Rubus
Morus
5.10 Species
Rubus fruticosus
M. alba
5.11 Generic Group
Rose
Mulberry

Difference Between Blackberry and Mulberry

We might think that Blackberry and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Mulberry is explained here.

The amount of calories in 100 gm of fresh Blackberry and Mulberry with peel is 43.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Mulberry is Rosales and Rosales respectively. Blackberry belongs to Rosaceae family and Mulberry belongs to Moraceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.